So the big day one week away.
My psych is in my head plan, plan, plan.
So, I've been looking at what I want to do on this very triggering day.
I want to be by myself.
I want to listen to xmas carols by candlelight on xmas eve. Wake up xmas morning have a yummy breakfast with the mandatory delicious coffee (from Stomp for any Brissie coffee lovers), watch a DVD, read a book, do some painting, snack on a well presented very tasty cheese platter and just chill out hanging with myself all day.
Does this sound crazy to any readers? To me it sounds marvellous. I know there is the chance that my mood may drop to -1000 but it will probably go there anyway if I do the norm and hang with family.
I've discussed this with my psych and advice seems to be balance, time with family and self.
I don't know, am I deluding myself into believing I can have a pretty good day hanging with me?
I feel like being around people makes my anxiety and depression so much worse so why not on xmas day give myself the gift of being with me, myself and I?
Any advice, ideas, thoughts much appreciated!
Thanks guys
Cheers Amamas
