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Facebook...The Good or the Bad...Your Say!

blondguy
Champion Alumni
Champion Alumni

Hi Everybody

Without a doubt Facebook is one of the best social media sites. I have been on FB for a long time and found it invaluable yet very stressful at times whilst having anxiety and/or depression or even just checking it every day.

Your views on FB, its impact on your mental health, well being, whether good or not so good are more than welcome.

Thankyou for reading my thread topic!

my kind thoughts

Paul

332 Replies 332

Lici
Community Member

Hi Paul!

I'll definitely be sticking around, I'm enjoying the forums so far! Hopefully I can help some people out while gaining different viewpoints on things myself 🙂 it's really great to find somewhere full of people who 'get it'

Kind regards,

Lici

blueskye
Blue Voices Member
Blue Voices Member

Hi Paul,

Great topic! It's interesting to see what other people think about Facebook.

I see photos on Facebook of people having the best time and I can't help but compare myself (or my partner) to them.

WIth me, a few days ago - I saw a photo of a boy (who asked me to be his girlfriend a few years ago but I politely declined) on my Facebook feed. Curious, I checked out his other photos as well. He was doing great - studying medicine, tutoring job was going well and traveling all over the world...

I adore my partner, but it made me think about how he is behind in his studies (previously dropped out due to social anxiety and studying a degree that has a very competitive job market), working in a fast food restaurant with minimum pay, and a bank account of nothing (so I pay for nearly everything). Comparing the two made me upset and I had a go at him on messenger regarding his lack of initiative. I regret it though and have apologized because he must have felt awful.

Facebook is a great way of connecting people through the Internet, but we have to remember that people mostly just post the good and not the bad.

blondguy
Champion Alumni
Champion Alumni

Its always a treat to read wonderful feedback and thankyou Lici

I have no doubt that you will be very helpful to anyone you to post to!

The beauty of the forums is they are judgement free and a rock solid safe place to post too 🙂

If we didnt have new members the forums would cease to exist. Im happy that you are enjoying the forums

Just a note for you Lici...I joined here in early 2016 after being made redundant from a senior role in the private sector. I was really struggling and jumped in thinking I would only have a chat to someone with depression and then move on......I never thought for a moment I would be here 2 years later 🙂

There are many gentle people on here that helped me through the dark phase I was in

I hope tomorrow is good to you Lici

My kind thoughts for you

Paul

Lici
Community Member

Hi bluesky,

I hope you don't mind me replying.

I noticed you said "but we have to remember that people mostly just post the good and not the bad." This is a really important thing to remember.

In my studies, I remember a lecturer saying that people will only post something like 3% of what's happening in their life on social media and more often than not it's the things that will portray them in a positive light.

A person who is posting up happy photos that look perfect may be suffering just like we are. I don't know about you, but over the years I have perfected the "I'm fine" mask. While I may be anxious or depressed etc in my life, you'd never know it from looking on my Facebook.

I think it's super important to remember that no-one's life is perfect and it's super easy to smile and post a perfect picture, even if it's a complete lie. That's where comparing oneself to people on social media is something to be really mindful of. I find it always helpful to remember what my lecturer said whenever I find myself comparing myself to others.

Also, studying is super hard when you have a mental illness. I'm in third year and struggle with wanting to drop out at least once a month sometimes more. The best thing about studying though is you're never too old to do it, it's not like you get to a certain age and university isn't there anymore. It took me until I was 36 to even start. I think your partner was super brave to even try and then super brave to admit that it wasn't benefiting his mental health. So many students end up not taking care of themselves because they put too much pressure on getting a degree. Hopefully he can continue his studies in the future.

Anyway, sorry for butting in, have a good night 🙂

Lici

Lici
Community Member

Hi Paul,

Two years is definitely a testament to how good a community is! I've been on other forums in the past but they always had cliques and in- house politics and fighting etc so always ended up being a negative place in the end. I like that this forum is heavily moderated and people are respectful. It's definitely an aspect that makes me want to stick around!

Oh by the way, I did reply to you in my thread but it hasn't come up yet, just so you don't think I'm ignoring the post 🙂

I hope your day is good tomorrow too! Mine will be full of watching lectures I'm behind in lol

Kind thoughts to you as well

Lici

Hi BlueSkye and Thankyou Lici

Really great to have you posting here Blueskye and thankyou!

I understand you so well with your post and the 'comparison' issues which are so prevalent where FB users are concerned. It can be a wonderful social media tool....however...I found it distracting and very one sided and detrimental to my depression/anxiety when I was on it.

Your wisdom is always welcome blueskye...Lici has just started posting on the forums too and its wonderful to have such heartfelt and wise input

Blueskye mentioned "Facebook is a great way of connecting people through the Internet, but we have to remember that people mostly just post the good and not the bad"

Thankyou for the excellent post Blueskye!

My kind thoughts

Paul

Gday Paul and everyone.

l've got one for you guys. l hang around in some of the other relationship and dating forums.

And would you believe, this is over in the sates mind you and thank God we aren't that crazy yet here. But l've read countless threads when a girl won't date someone , IFFFFF, he doesn't have FB , so that she can check him out first.

Now tell me , how effd is that ?

You know before they go on a date there they google them and FB them first.

The world is becoming one crazy place.

rx

PS.

Ahh , that was , the states .

Lici
Community Member

Hi randomx,

But l've read countless threads when a girl won't date someone , IFFFFF, he doesn't have FB , so that she can check him out first.

This really doesn't surprise me to be honest. I think it has a lot to do with the move to dating being mostly an online thing these days. Having a Facebook account would be seen as a confirmation that the person is who they say they are.

You would be surprised at the amount of men and women who lie about who they are etc on dating sites. Some men I've encountered on dating sites in the past were married and would say they were single etc. There are also some real horror stories about tinder dates that have gone wrong etc.

So I think the not dating someone if they don't have a social media presence but do have an online dating profile kind of makes sense from a female perspective. It's hard to trust people and we're taught from a young age to be wary of men etc, it's no surprise really that it's crossed over to the online dating world as well.

By the way, I know a fair few females here in Australia that would be the same way. There's a lot of risk involved in online dating, not emotional risk but physical risk, men are sometimes vulgar on them and abusive.

Anyway, sorry for butting in, I just thought I'd shed some light on the topic from a female perspective 🙂

Kind regards,

Lici

Guest_1584
Community Member

ahh , rest my case.

but nope , think l'd dump her on the spot if she snooped on me like that before we'd even met. but me l never really dated anyway , just met people and gf despised fb as much as l do,. so did ex w.

l did meet this chick once though and 2 days later she sends me this long text abusing that crap out of me for being someone else she saw on fb and lying to her. Needless to say l blocked the fruitcake on the spot.