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DO YOU RAMBLE ON? A talker of mental illness all the time?
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My mother was, I believe BPD. But she talked over and over again about things. Relatives would be driven mad over the same things repeated.
Now, I'm 58yo with depression, dysthymia anxiety and bipolar 2. I have awareness that I am similar although not as bad, as my mother in my ramblings. The subject matter goes in stages. 25 years ago my topic of rambling was my workplace and its political challenges, 10 years ago family matters and recently mental health has been my topic I'm driving others crazy about.
I'm preoccupied with my behaviour not unlike low self esteem. I am angry with the world full of many that have a MI of some kind but they not seek help for it (denial). I try to work things out for myself like what illness is causing my mood today, my anger or my confusion, my need to escape from society etc. Why I'm not happy all the time and make justification for such thoughts. EG every aspect of my life in the last 3 years has improved out of sight- remarried and happily, financial security, physical health, family, friends etc etc. All good. So why cant I be more stable in mood. Mood stabilisers have had a dramatic effect but am on the highest dosage.
It becomes and issue when I want to talk to others about MI. My wife, who has depression, doesnt want to be involved with my Beyond Blue posts. Fair enough I say. I post regularly...nearly everyday because I know my experiences and knowledge helps people out there. Sooner or later though, my mouth opens about it or mental illness in general not only to my wife but to all around me.....it results in various reactions often I get ignored, the subject is changed or a few just say "give it a rest".
It would be interesting if anyone has knowledge as to why people like me and my mother "talk the legs off a chair".
The end result is- when told I'm talking too much, is to retreat in my cave, a mental "hole" where I speak little and am extremely upset. It often lasts a day or so.
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Hi WK
I can relate to what you're saying so much. As you know I have BPD. My mum does exactly the same - go over and over and over about the same things all the time. Whether it's family fights or some bickering between someone she will continue the same story day in day out. And I used to have to sit there and hear it on the phone.
Now I am noticing that I am doing the same but not to that degree. I don't know why I do it; I just do and then realise later what I do.
I actually had a best friend tell me a few months ago that she had had enough of me talking about my issues.
And I am the same - I then tend to hide away from everyone and retreat to myself.
Jo
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Hi WK,
I do this often if I don't have much else to talk about. I think its a bit like people who only ever talk about work. I also know that I'm really passionate about bringing awareness to mental health, and talking about it helps. I try to create balance by:
Thinking about topics of conversation before catching up with people
Allocating a set time to talk about mental illness (sometimes this is 5mins during a catch up, other times it's 10mins during one catch up session per week)
Watching/reading the news once per week
Asking questions during catch ups related to the topic being discussed
Participating in hobbies and talking about them
Speaking about mental wellness rather than mental illness
I still have the occasional rant from time to time but its not as often as it used to be. Posting here is another good way to be involved in discussions about mental illness with people who want to talk about it.
AGrace
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Hi CMF,
I'm grateful for you replying. I'd forgotten about this thread lol. And thanks to others that replied too.
This is the place to vent. It's great. Makes me feel good.