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Be Yourself but who am I?
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I have often been told to just be myself but then I am encouraged to be softer, think less, eat less, worry less, relax more , exercise more, be more confident, less timid, less cautious, more adventurous,less selfish, stop being a people pleaser, be happier, be kinder , ask less questions and the list goes on.
I find this confusing if I am to be myself why must I change?
The other problem is who am I, which self should I be: the introvert, the extrovert, the cautious, the risk-taker, the overthinker, the fast talker, the quiet one, the indecisive one, the spontaneous one, the carefree one, the worried one, the selfish one, the altruistic one, and much more.
Thse two words be yourself seem so easy for many people but not for me as it fills me with many questions.
I will limit myself to two questions .
Can you be yourself without changing?
Is it possible to change/improve a part of yourself and still be yourself?
Quirky
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Hello People...thanks for replying . Perhaps I worded it too dramatically...perhaps I am simply "grieving" and what everyone goes through.... took me by surprise...the sense of losing "two people".
I know I'm highjacking Quirky's thread, so if I speak any more about this, I'd better use my own thread "I don't know the right place for me to post" I guess.
Smallwolf asked what I feel is missing in myself.... I'll try and explain. I realise now I was always fairly "relaxed, confident and motivated, well organised, able to enjoy activities (my own and my own friends with or without "him") because...I always knew my closest ally was there, somewhere and I would see him again soon, perhaps tomorrow, perhaps tonight, but always together. I am none of those things now.
(we did not live together, had our own units which we liked, liked our own space but it suited us and our lifestyles). Neither of us had lived with anyone for many years and didn't want to now, at our "mature ages".
We often said we were grateful and knew how lucky we were to have found someone at our ages. not many are so fortunate..so we appreciated finding each other and did not take each other for granted. We had been alone for a long time so loved every moment we were together.
I always knew too, that someone, one person, thought I was wonderful, there was at least one person in the universe who loved me and never wanted to lose me. He made me happier than any man ever has , we had ups and downs and disagreements, but knew how important we were to each other.
Because all that is "gone".......there is no one I can relate to like that any more, so what do I do with all this "me-ness" that he liked so much? Who do I share it with now?
I have no motivation any more, things need doing around the house and garden...I care but have no energy to do anything. The "old me" would have. I am not interested in anyone else's lives or troubles. except for my closest family, I couldn't care less about others, I have lost the "compassionate me".....I don't care how I dress or how I look...why bother? No one "sees" me any more.
This is the experience I was not expecting nor even heard about. The sense of "losing oneself" too, along with the other person. I can manage without him, but I can't manage without myself. I can keep on going without him, but not without myself.
This has probably not explained anything at all, but best I can do today....sorry...and thank you for replying.
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Moon,and everyone
You should know that I welcome your posts and rather than taking over my thread I see it as an enhancement.
I thank you for explaining . It made a lot of sense of having one person in the world who loves you and gets you.
"He made me happier than any man ever has , we had ups and downs and disagreements, but knew how important we were to each other." That is a wonderful way he made you feel and I can understand to lose that after experiencing that wonderful feeling would be so sad.
I feel you are describing what many people experience but cant explain.
Maybe trying to regaining a sense of self after the loss is accepting that identity is going to be different than it was before.
I wonder if you maybe expecting too much of yourself too soon as 8 months is a relative short time and maybe you need more time .
A friend told me who grief counsellor told her she thought going to the cemetery every fortnight to see her husbands grave may be too much. My friend said she couldnt tell counsellor she was going every day sometimes twice a day and that lasted for nearly 2 years.
the compassionate you, I see in your posts and how care for others, maybe it is online but you still come across as caring and interested.
Maybe having compassion for your family and not others is what you need now.
I think by writing this you are helping others who have experienced the recent death of a partner or like me know some who has. it has given me a lot to think about how we relate to someone who is greiveing.
thank you Moon
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Hello all,
everyone welcome
I find am I still myself if I change to stop conflicts. I find when relating to others I often agree with people to avoid conflict and to keep the peace.
Does that make me compatible or a doormat..?
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Could make you smart??
honestly, I challenge everything and it can be exhausting! Functioning in the workplace is especially fun
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Thanks candypants. I don’t feel smarter only more tired as I pretend to be something I am not.
Do you know who you are .?
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Amberlite thanks for your words, they are poetic.
I like your avatar.
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Hi Quirky and everyone..l
Do we ever know who we really are?..
When I am at home..I think I am who I am..
When I go out to work or when my support worker takes me to my appointments..I am still me but different..I have to try to engage in conversation, so people don’t think I’m stuck up..I have to smile and pretend to be happy..so I don’t seem like the depressed person I am...I have to interact with others...so I don’t make them feel awkward...I have to go to my neighbours for coffee when she ask me...to keep the peace between us...
So who am I...the person at home alone...or the person that can change to accommodate other around me?...
Do we really ever know our true self?..
Grandy..
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Grandy
I keep asking myself questions about who I am?
Am I the quirky who posts on the forum.?
or am I quirky the mother and nana.?
am I the op shop volunteer?
or am I the quirky who can write alone for hours.
or any of a myriad of Quirkys.
Are we a mixture of all our parts, past , present and the rigid parts and the inflexible .
Quirky