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I have no where else to go.
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My mother was abusive. She hit me when I had a stuttering problem because she convinced herself that I did it on purpose. She would lock me in a dark room until I stopped crying, and now I can't help but flinch at a sudden raised hand, and I'm scared of the dark. She was a heavy alcoholic, and now she has moved on with another family, getting to live out the rest of her life in a stable home whilst I'm left picking up the pieces of myself that she left behind. She told me that I'd be raped if I wore Z, Y, and Z, and she destroyed my confidence to the point where it's still difficult to make friends.
My father is emotionally absent. He went as far to tell me that "It's normal" when I mentioned wanting therapy for my suicidal thoughts, denying me any outside help. He has told me to "stop sulking and acting sad around the house" because it brings everyone else down. Now, I suppress any negative emotions so no one else can see vulnerability.
So, I thought that my step mum was my second chance, a mother who may love me the way I want to be loved. But she has punched walls just because someone ate her food in the fridge, left dents in the fridge from her knuckles, smashed plates to the floor when they weren't cleaned properly. Her temper is something that I've never seen from anyone else, but it can be "justified" because--as she says it--she's never laid a hand on any of us, so she can't be that bad, right? She can be very nasty, and her double standards are insane... If we do something small like turning the dishwasher on when it is only half full, she will shout across the house for easily up to an hour about the waste of water, but God forbid if anyone points out any mistake she makes. I'm in a constant state of fawn or freeze, and it's absolutely exhausting.
When I realized that they can only agree with "hurt people hurt people" when they are the victim, I also realized that they'll never understand my feelings, no matter how much I plead for them to. I resent them, but I love them so, so much. The only reason why I'm still here is because of the excitement on my father's face when I agree to watch a movie with him, the fear in his eyes and his shaky hands when he did almost lose me, the thought of him growing old without a daughter.
A parent should never have to bury a child... but being a parent doesn't give you the right to make me feel like that's an option.
I want to feel like I'm not alone.
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Hi, welcome
You, are a darling. I'm 69yo man and my life's experiences include prison officer, Airforce, dog ranger and my own business. I have a lot of experience with abuse including my own mother and sister that displayed narcissistic actions that resulted in me being estranged from both- and boy am I a happy man now.
All of what you said above is abuse- emotional abuse, physical abuse and a toxic environment. The first opportunity you get I would advise to move out. You might feel like you are abandoning your father but you can visit and suggest a movie to watch together. Children have to flap their wings eventually and for you to do that gives you an opportunity to live life without that abuse. Your well being depends on it.
The adults in your life seem to not understand your mental state. This is not unusual. Mental health issues are not visible unlike a broken leg. So its best to not expect them to react to your suicidal thoughts and rely on your doctor and subsequent referrals. We are here due to "birds of a feather flock togather".
I have a few links below that you'll find useful
https://forums.beyondblue.org.au/t5/relationship-and-family-issues/fortress-of-survival/td-p/216226
So, in summary have a plan to spread your wings no matter how long that takes, do not tolerate abuse which means not copying it too (calmly talk and respond in a quiet voice your objections) and accept they wont change much at all.
Reply anytime
TonyWK
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Thank you so much for taking the time to reach out to me, it’s taken me a while to respond because it’s just really hard to talk about without downplaying my emotions. Your advice is amazing, and I do try my best not to feed into it, wanting to be a good role model for my litter sister. It’s hard to accept that they won’t change, but it’s better than to have a false hope.
I hope you’re doing well, you’re amazing.
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Hue,
You've made my day.
People have a certain nature, even within blood family their nature is different, hence why people cant change, its their "nature".
The trick is to work around that nature and accept where they wont change. In my case with toxic family members and my own sensitivity, it can be too much work and too much abuse for me to tolerate, hence sometimes estrangement for your own mental well being is the only option.
TonyWK
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Before I start to type, I just wanted to let you know that your message kept me going. You are such an Angel, and I hope that you’re doing okay since the last time we talked.
Hey, it’s been a while.
I haven’t responded because when I’m feeling good, I feel like I was exaggerating and everything has always been okay—and when I feel bad, I feel like I have nothing left. I felt good for some time after this therefore I thought it was all over and I was just being dramatic, but now I’m right back to square one.
My partner and I broke up January 15th this year for the second time—one day after my birthday—because she told me that she wants to take her life when she reaches the age of 40 since she doesn’t want to get too old (her words). We broke up because I don’t want to be widowed at 40 if I have a choice in it, I simply would not be able to handle it. Hell, I can barely handle losing her this way to begin with. She told me that if we broke up then we could not be friends, we could never talk again, because we have tried being just friends and we cannot handle it.
Ever since we broke up I’ve tried new people, I’ve tried to throw out everything that was left behind and delete all our pictures, I’ve tried so, so hard to forget. But it doesn’t work. If soulmates exist, then she is… or was, mine.
I want to reach out so badly, I feel like I’m suffocating without her, the pit where she was makes me feel physically ill. I don’t want to make her angry or disturb her peace, but living without her has just felt like letting the days drift by. There were some other reasons why we broke up but I didn’t even communicate with her about those, I just jumped to breaking it off way, way too quickly.
How do I fix this? How can I even try? Do I even try? I really wasn’t lying when I told her I won’t be able to find someone else after her, she was my everything.
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You're still in love. That love could be genuine or it could be love of the memories. What often happens is if you reunited for say coffee or lunch you might realise more, the reasons why you split after all. Or it could be the start of a reconnect. You can tell her you dont intend to have a friendship.
Life is better with planning. List your goals. Did you know statistically we can fall in love with one in every 20 people and a soul mate will be one in 60. And the weird thing is that moving on from a past partner is easier when you fall in love again with a new person.
Im wondering if you've found peace with yourself.? Do you like yourself? Im not religious so I stand afar from that but im quite spiritual. If you have the time use youtube to google-
- prem rawat maharaji sunset
- Prem Rawat Maharaji all is well
- Prem Rawat Maharaji the perfect instrument
And many more he has. Ive followed him for 38 years.
TonyWK
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