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Feeling lost and overwhelmed...what happened?
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Wow, this was meant to be 'my' year. A new year, a fresh start, a year to focus on what i want to do and where i am headed but i have hit a brick wall and can't break through. Single mum 3 kids. My little one has more kinder sessions so i have 3 days with about 4 hours free. With kids at school/kinder, this was my plan and how i wanted to spend my time i was excited/positive up until last weeks:
Do a few odd jobs around the house, fix a few things, big clean up;
Join a gym, do yoga for relaxation, walk every day - take care of me
Do an online course or some short courses so i can think of going back to work next year when she starts school. I could do something i really enjoy, a new career.
Maybe do some casual work or start a little business from a hobby
How i feel now:
Don't know where to start,anxious, guilty for not doing anything with my free time yet
How will i juggle 2 teenagers and a preppie and work all on my own next year?
If i work next year who will look after the little one on school holidays? I don't want to use school holiday programs when she is in grade prep. The thought makes me sick.
Maybe i should sell the house, just get rid of the mortgage and rent and be free ( i have this thought every month around pmt time) but where would i go and would i be renting forever? I feel overwhelmed with mortgage and bills, just like everyone i guess. Am i running away from responsibility, am i lazy?
I feel i have to be doing something all the time, feel guilty if i take time out (i was fine first week of kinder, this started second week I feel guilty not working, Scared I'll get in trouble for not doing anything yet and for having free time. The course i wanted is too expensive but i can look at other options.
I feel like a lazy mum, bad example to set for my children.
I'm anxious and depressed. i look at others with their families and how they are happy and going out and going away because they can afford to.
Am i crazy for being like this? Am i a lazy person? I had it all planned out, what happened, why have i now fallen like this? I saw a positive future, upgrade my skills, get out there and be something now i cant see it anymore.
I've lost my direction. People have said to give myself time to adjust to having some free time and to take a break and then rethink what i want to do but i'm panicking, like i'm wasting my time and i cant get going. I don't deserve anything i have.
Thanks for reading
cmf x
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My friend,
Get a good night sleep,
you can and will keep going on.
you are one of the genuine people I have meet.
Dory
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Have some selfish time if you can maybe? I understand parenthood has very little room for you time but is it at all possible?
and yes a good sleep if you can manage.... I know thatβs hard too but do your best?
good on you for ranting and venting. Itβs not a bad thing.
Hope youβre ok .... just keep swimming...
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CM
you ok now?
I don't think your meds are right! When are you due to see psychologist?
You don't have to feel this bad.
Dory
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I donβt like hormones πππ
Stupid things.
Least you are ok CMF
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Well well,
There's the answer to your pain!
Whats wrong with meds?
Dory
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***siiiiigh***, feeling a little more 'normal' today, whatever that is. Friday Night 'he cooked dinner', lovely steak salad because he is obsessed with us eating more read meat but the dressing was too strong. It was getting late, after 7, everyone was hungry and grumpy. Little miss cried it was too spicy (tell him every time he makes the flavours too strong, think this time he finally got it), my son complained as he doesn't like steak, didn't like the taste and cracked it cos little miss was crying, said he hasn't had a quiet dinner in 4 years. Told him again to make up with his dad and go live there, other wise be quiet and suck it up. He said ' yeah, I'm stuck here' and walked off, no dinner. This peeved me off big time, rude and embarrassing,and i lost my appetite so i stormed off to my room with little miss in tow, still crying. We lay on the bed, put pj's on and she fell asleep. I broke down and let loose, told him i can't take it anymore, kids complaining, struggling most of the time just to keep them happy. He said once he finishes the house he will pay his child support more regularly. I indirectly told him it is easy when you have kids but you don't do anything for them i wasn't have a go at him but talking about my ex husband, he probably didn't get my drift.Told him i want to get out of this house, i stay here to keep kids happy and it's thankless but he claims things get easier, again told him i am sick of it. He keeps telling me about an area where his friend bought, he raves about it. A few years ago i was looking there and he told me it was rubbish, no shops, nothing close by, now he loves it. He is always 2 years behind me, things i said years ago that he scoffed at he is now realising are correct. Amazing. He said not to stress and I'm glad i got stuff off my chest that he needed to hear it. Everytime i ask about the house he says , yeah i'm finished but the list of things to be done is long. It's been 'finished' for about 3 months, i don't understand how he doesn't get that it is not 'finished', no concept. My son was going to cop a serve from me but 'he' said to leave it, he must feel rejected by his dad as my daughter and him went away this weekend. I read up on 16 year old boys and felt better to see his behaviour is normal for his age, no empathy, rude etc.
Just writing all that has stirred me up a little.
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my post has been held up but my daughter got back and i was telling her about friday night and the debacle. Talking about it has given me anxiety. The way my son reacted, his rudeness.
Wish i never said anything.
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I am still a little fragile this arvo but all the kids are home, my son is trying to talk to me about his phone, nagging me a little. My older daughter is trying to get little miss out of her room and making her scream. My older daughter's voice unfortunately is like mine, can sound loud and more aggressive than intended, yuk, it sounds awful. My dad was like this, 'he' is like this when he is verbally abusive. Maybe i associate it with his verbal abuse, his name calling and put downs and it is causing anxiety. I can feel it welling up. I know now why i lose it easily when little miss screams, cos I have no control, my anxiety builds up I can't stand the screaming . Yelling, aggression, loud voices even loud tv's irritate me. My brain can't take loud noise, I'm very sensitive to it i even have the tv really low at home but i can hear it. My son's voice is deep and can be loud, when he got upset with little miss crying on Friday night over dinner he asked to stop crying and his voice was loud and awful, it gave me anxiety. This morning in the car she was singing and he was annoyed, he asked her to stop, not in a bad way but his voice was deep and loud, it made me anxious. I felt myself getting worked up then i feel drained and like giving up, no hope. I fear aggression, conflict, upsetting people. Is the trigger of my anxiety I wonder? When i thought i had that overpayment a few months ago i was anxious because i could picture myself getting in trouble, blamed, told off, that i was a bad person.
Could this be it?