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Why I'm Here, or a newbies guide to getting depression and what I did to relieve it.
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I was at work when the foreman drove in too fast after forgetting he'd had me get the apprentices to wash the painted garage floor with degreaser. He used his 4wd and my legs to break the tyre of car I was working on from the rim of wheel. My wife was at home cleaning up the house for sale as we'd purchased a new one up bush. A good way to escape the '89 interest rate of 23%.
Wife had to drive 50km to visit me after busting gut working while pregnant and looking after two toddlers. This made me particularly popular and began to appear to her like I was away on holidays while she did all the work.
A couple of my mates and me in plaster up to the groin took our worldly possessions to the new place, wife and kids moved up while I went back on holiday in rehab hospital. The day I was to be released the surgeons took a look, said bone graft. Sent me to another hospital, it was loose ligaments; sent me off to catch up with wife and kids in absolute agony. 'sign of weakness???'
Most of the hillbillies in the town thought so and I suffered, took loads of crap to try to deal with pain and got depressed. When I got out of psychiatric hospital where I had been diagnosed with hep C, no doubt in my mind a result of the operations on my legs. The townsfolk with open friendly arms banned me from all eating, food and drink places. Kindly offering to let me drink stubbies only; in the bar which cleared when I tried.
Ran home to mum, forgot she'd paid out a mortgage I had cos I was so screwed up and lost my 5 acres of land in that horrid town. The lands now worth close to $500,000 but banks only have to keep records for 7 years, I'm screwed. Now friction with Mum over the land, wife divorced me cos scared of hep C. She didn't notice she hadn't picked it up off me in 22yrs marriage. And that is how I got depressed.
Is it an illness?? It is when all the stuff ups go around and around like a CD jumping from one track to another with no solutions. We know we aren't weak. Some think we want to have some quack fry our brains with electricity, we know its cos we're desperate to get rid of the CD, most people think we're forced to do it as punishment for being messed up. I won't let them do it to me, though I'm tempted at times. Best method to shut up the CD was by letting it all out in the mainstream, not bottling it up; HAPPY FOR FIRST TIME IN MONTHS, Thanks so much to the wise psychologist I didn't even notice him tell me. WOW!!!
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Spono,
welcome to the forum.
This is a caring, friendly and supportive place.
THanks for your very honest and detailed post explaining about your accident and where you are now and everything in between.
I liked the idea of our thoughts spinning inside our brains ,like a CD going from one track to another.
I think getting feelings and issues out and not bottling them up can help at times.
I like the idea of shutting up ones own personal CD and now it is great your are happy for the first time in months.
If that has helped you that is really good. Do you have any other strategies if you stop feeling as happy as you are now.
Thanks for sharing your ideas.
Quirky
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Hi Quirky,
For me the answer was to accept that I had something to do with my problems and rather than copping the blame from others, I let them know the things I'd been bottling up inside rather than hurt anyones feelings. It's honestly freed me from all the guilt and frustration. Why bother blaming myself when all these people were doing it for me? It was a little hard at first, for instance I've been covering for my mum who is in the early signs of dementia, stupid me thought it better to cover up rather than get her help, mea culpa, she still doesn't know that help is on the way. I've taken the load others put on my mind and given it back to them. Not by deed so much as in my own head I know I'm doing my best for them.
Cheers mate and all my best
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Hi Spoono
Good on you for the great thread! I know this is a chronic understatement Spoono....yet you have been through some dark periods for sure.
Out of respect for you Spoono...I have been on the forums just after I was made redundant from a senior corporate role due to my depression spiking...badly....ugh! I was a wreck and I didnt know that there were so many gentle people on the forums. (non judgemental especially)
You mentioned "Best method to shut up the CD was by letting it all out in the mainstream, not bottling it up; HAPPY FOR FIRST TIME IN MONTHS" You are spot on Spoono as talking about the pain we are experiencing is a huge help....Thank you for mentioning 'letting it all out' You have helped out more people than you know 🙂
Great to have you as part of the Beyond Blue forum family too Spoono. The forums are a safe and non judgemental place for you to post
I really hope you can continue to post with us (when its convenient for you of course)
my kind thoughts
Paul
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Hi again Quirky, here's a tip, don't tell anyone you're feeling better prematurely. I told my daughter I was feeling better and her reply was "shut up I'm busy". My son on the other hand was more succint, he said " round and round you go, ----I'm better----I'm sick----blame someone". I don't know about your thoughts but I didn't find either of these replies particulary helpful. More like telling a black cat its black. I truly think some people think we like being depressed and find it frustrating. I could fill reams with the way those without depression treat us, but I wont.
Have a wonderful forever
Spoono
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