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When will my depression lift its been over 3 weeks

M_down
Community Member

Hi,

i feel soo bad. This is the 3rd time I get depression first 2 times were 10 years apart and I really didn't know much about depression. Ladg eposiode before this I've was 3 years ago. I was put on medication and started to feel better in 2 weeks.  I'm so scared I will live my life like this. I have 2 daughters and a loving husband . Work wise I have some challenges and want to quit my business which I started a year ago and go back to my career. I have a problem of doubting everything including my dr assurance I will get better but it takes time. Anyone here who had depression lift and how long did it take and how u start to feel better. I can't remember how I got better the last time. Is it one day you wake up and feel better or a gradual thing. I'm desperate to feel better soon. Each day I wake up hoping I'm back to normal and get so disappointed when i''m not. I'm so testy and scared of not getting better

10 Replies 10

Debarina67
Community Member

So sorry to hear you're going through a rough time.  I get it.  I've had 2 really bad bouts of depression, diagnosed with severe depressive illness years ago.  The last few years have been good, almost thought it had gone for good.  In February after leaving a job that was a toxic fit, my depression came creeping back, so badly at times I struggled to find the reasoning or energy to get out of bed but I've kept going,  I decided to take some time off working & get my MH right but now it's late April and I'm just starting to come good.  My partner was concerned it was something else so I went and got full bloods to check, of course they all came back perfect levels.  Having tried 7 different meds over the years which kind of helps the brain chemistry but messes with my body I'm choosing not to go down that road.  I can just rest, do my best any given day and know this too will pass.  People say I wish i'd win lotto, my wish for many years is wish I had normal brain chemistry.  It is what it is.  I've been crying so much the last 2 months I think i'm all cried out and will just get stuck into job hunting as a distraction and be the best I can be, whilst feeling so empty and low.