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When will my depression lift its been over 3 weeks
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Hi,
i feel soo bad. This is the 3rd time I get depression first 2 times were 10 years apart and I really didn't know much about depression. Ladg eposiode before this I've was 3 years ago. I was put on medication and started to feel better in 2 weeks. I'm so scared I will live my life like this. I have 2 daughters and a loving husband . Work wise I have some challenges and want to quit my business which I started a year ago and go back to my career. I have a problem of doubting everything including my dr assurance I will get better but it takes time. Anyone here who had depression lift and how long did it take and how u start to feel better. I can't remember how I got better the last time. Is it one day you wake up and feel better or a gradual thing. I'm desperate to feel better soon. Each day I wake up hoping I'm back to normal and get so disappointed when i''m not. I'm so testy and scared of not getting better
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So sorry to hear you're going through a rough time. I get it. I've had 2 really bad bouts of depression, diagnosed with severe depressive illness years ago. The last few years have been good, almost thought it had gone for good. In February after leaving a job that was a toxic fit, my depression came creeping back, so badly at times I struggled to find the reasoning or energy to get out of bed but I've kept going, I decided to take some time off working & get my MH right but now it's late April and I'm just starting to come good. My partner was concerned it was something else so I went and got full bloods to check, of course they all came back perfect levels. Having tried 7 different meds over the years which kind of helps the brain chemistry but messes with my body I'm choosing not to go down that road. I can just rest, do my best any given day and know this too will pass. People say I wish i'd win lotto, my wish for many years is wish I had normal brain chemistry. It is what it is. I've been crying so much the last 2 months I think i'm all cried out and will just get stuck into job hunting as a distraction and be the best I can be, whilst feeling so empty and low.
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