FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

considered attention seeking - escalates guilt

Cloudydaze
Community Member

I have differed clinical depression for 23+ yrs and every rpisode has pushed my husband firther away.

I seem to blame him for all my failings when i get caught up in the blurred space between reality and depressed reality.

I dont know how to bridgevthe gap that just keeps getting bigger!

 He says he loves me but stands back and watches me slide further into the black hole! 

Any ideas?

4 Replies 4

Jacko777
Blue Voices Member
Blue Voices Member

Are you getting professional help for your depression CD? Does your hubby ever get any counseling or such? It is so important that you both have support and a plan for the future. He might feel a bit helpless when you are not well. Love each other as often as you can! I send love to you both.

Jacko

 

 

Thanks Jacko,

Yes i am getting help and have had many sessions previously but he doesn't believe he needs to attend because its not HIS problem!

 Its hard to love him now because he isolates me when I'm down.  But i don't think I want a separation although i tell him i do.  I'm sure he is hurting and ferls helpless but this just adds to my guilt.

PurpleShade
Community Member

Hi Cloudydaze,

I have experienced similar issues with my partner and I've been in and out of wanting to stay or go but I'm glad I stayed cause recently I finally decided to take meds as I have fought them for years and didn't want to take them but it was the best thing for us both. He said that I'm my old self again and now that I'm more balanced I can see the way I was treating him in my crazy depressed haze.

My husband has been through so much and their reactions are self preservation, they don't want to make things worse but they want to be as supportive as they can even if we think they are being jerks. 

I recently encountered a psych who wanted to see us both and help us sort our stuff out but the truth is my husband is cynical about psychology and he's not interested.  I'm ok with this because he doesn't interfere with my need to go to one and things are getting better because I'm getting better.

I took a step back from him to give him space because when I reached my depressed peak before meds I was in his skin so much he was started to despise me.  Its important we let our partners work out what they need to do for themselves especially because we're often trying to make it better and we usually make things worse

Giving them space is ok and healthy and some of the hard stuff has a chance to soften around the edges if we're not insisting on working it out.

I hope this helps a little, I know it can be tough when another person has been through it all with you

Take care and Go Gently x

Cloudydaze
Community Member

I am so greatful for the feedback.  Thankyou beyondblue for this forum.

Still struggling but taking advice and getting  help.