Hey Thomas yeah in a similar spot myself. I think just finding things that u think will give even a scherick of appreciation for life will help. Then go from there like with the purposeful, more I guess prominent things. Could be movement physically, or just trying to push urself socially. Or if the socially thing isnt meaningful/doesnt mean much- then just for creatively. If thats ur thing anyway if it helps great, but look just thought would reach out. Cos i feel alone lots of times, a lot of the time on a regular basis. Even just coming back to work the last couple of days this week- feeling good for having completed a full part time work week for the first time. In what felt like mustve been two months, but yeah even then felt alone. Anyway yeah just do what u can and do ur best is what Id summarise for that, it up as. From going off on a bit of a tangent then I feel, also seeing a psychologist is the big one for me. Something could recommend, in fact would recommend majorly
