Hi, I have this problem where I am obsessed with my personal belongings in my bedroom. To the point where I have been in a psychiatric ward 2 times.
I’ve been struggling with this for 3 years, and I don't know what to do. I don't know, if it is OCD, ADHD, anxiety or something else? As I have been diagnosed twice with ADHD, once when I was a kid and again the last few years. I'm very sensitive, I have very low self esteem, social anxiety, and Specific language impairment. I also have no friends, and no life really. Which I'm trying to change that, but it's hard.
Also I have been having obsessive thoughts for about 13 years, where i overthink everything, even silly things. And I kind of have these obsessive routines where I have to do certain things a certain way every time, even if I don't want to do it.
I find mostly now days, the obsessive routines are a lot less, but I still have a lot of obsessive thoughts. But the thing that mostly bothers me is me being obsessed with my personal belongings in my bedroom, like my tv, video games, action figurines, comics, computer and so on... I even have thoughts and I worry if my personal belongings has germs, covid 19 , or mold on it. Or I obsess that I have cleaned it too many times, or that it feels dirty. I know it's sounds crazy. I tell myself all the time, that those thoughts are stupid and silly.
Say example the kitchen could be dirty, or I could get sick by touching a door knob, none of those things bother me. It's only my personal belongings that worries me which is odd.
I have been to Psychologists and I have told them this. And they gave me all this feedback, which didn't help.
I hope all of this made sense.
Any opinions and thoughts would help, thanks.
