Hi Barnzey,
Sounds like there is a lot going on at the moment.
Starting new medication can always be tricky. When I changed medication I ended up taking two weeks off work. I probably could have gone back earlier, but in the end I decided my mental health was just as important as my physical health. On the other hand, you do need to be careful that you are not avoiding work because of your anxiety as this can become a vicious circle.
Maybe you could attempt to return to work and then if it doesn't work for you take further time off? I found when I eventually did return to work that the first two days were the hardest, then I got back into the rhythm and routine and my anxiety settled. Definitely don't feel bad or guilty if you end up needing additional time off. It's important to look after yourself.
Have you talked to your doctor about your new symptoms? Sleeplessness and stomach pains sound pretty awful. I'm not a medical professional nor do I take medication at the moment, but I am not sure that stomach pain is a normal side effect. I have heard of a lot of people feeling nauseated due to anxiety or medication - but not pain.
It can be really hard to eat when you are anxious. I find it easier to snack throughout the day rather than eat 3 large meals. I basically eat every 2 hours or so, but only something small, like a piece of toast or fruit etc. Maybe your stomach pain is actually caused because you are not eating enough?
I understand what you say about anxiety affecting relationships. Do you speak to your partner about how you are feeling? Are they supportive of you during anxious moments? Maybe they want to be, but don't know how. I had to 'teach' my partner how to help me during anxiety because he had never experienced it before. It can put a strain on relationships, but it is definitely possible to have a strong loving relationship even if you have anxiety.
Please keep talking or posting on the forum if you are able to do so. Would be good to know how you are going.
Jess
