Hi there everyone, I'm a 14-year-old high school student, and I am having a very difficult time right now. High school can be very stressful and draining, and I have reached the point where I am feeling drained and need a place to vent (if you don't mind). Recently I get silent mental breakdowns or anxiety attacks in class, and sometimes at night when my parents aren't with me I would attempt to self-harm. My depression and anxiety caused a significant drop in my grades, and I lost motivation to study. Every night I would cry and miss the old, smart, friendly, and happy me...
Second of all is that many friends I know are suffering from depression or at risk of self-harm and I'm feeling very worried about them. I don't like losing friends, especially if it's from suicide. Can someone please give me some useful resources that I could give them?
thank you for reading 🙂
