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Compulsive liar, help!
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Hi everyone!
I'm new here but I just really needed to get this off my chest. I am 17 years old turning 18 in December and I want to try and stop my compulsive lying habit before it gets really out of hand!! Before I discuss that further I want to tell you a little about me. I suffer from high levels of anxiety. (leading to me trembling and having slight panic attacks) I also experience a roller coaster of different emotions. Sometimes I am happy other times I am in complete lows. I also was diagnosed with Asperger's when I was in year 2 (high functioning) and I struggle fitting in at school. I only have 1 friend and I just can't seem to connect with people my age. Lastly, I was in foster care for the first three years of my life (because my birth parents chose drugs over me) and so that is why I have developed trust issues and anxiety.
Ever since I could remember I would lie about the smallest of things. I would do this to get myself out of trouble, or because I was ashamed and wanted to make my parents proud. So I would just lie and because of this I have become so good at lying that I don't even think when I do it. It comes so naturally to me and it makes me feel fake and guilty. Now days I still lie to get me out of trouble, however I am usually caught anyway. And when I am in public I also act like someone I am not, because I hate myself and want to look like a better person to others.
Because of my constant lying I have fractured my relationship with my adoptive parents and they can't trust me, when all I want is to make them proud. I feel like such a bad child and such a waste of space. I constantly remind myself of the happiness my family would have had if I wasn't there. And I really don't want to become a person like my birth parents, but sometimes I feel so dark and empty that I feel like I am a really bad person. I also get really angry at myself for the horrible lies I tell to the only people in the world that truly care for me.
I just wish I could be a better person.
Sorry for my rant and I hope you are all going well. I just feel so alone because of all the lies that I'm left with no one. ♥xx ♥
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Hi Olivia
I am so happy to hear that you have been brave and reached out to your parents, it is not easy and you did it. Well done and I am so very proud of you. I hope that this has given you some confidence in them as well and knowing that they are here for you, you can approach them and that they are supportive and are trying to help.
Keep in mind that this is new information for them too so they might need some help in helping you, they may not always say or do the right thing so helping them by continuing to talk, to let them know when something is helpful and likewise when something is not so helpful. We as parents are human too and we too can get it wrong.
This is such wonderful news and I am so happy for you.
If you would like to keep us updated on your journey that would be wonderful, all the very best to you Olivia.
Hugs
Sarah
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