FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Getting over narcisstic abuse

cat15
Community Member

Hi everyone hope you are doing OK. I have been in a narrcistic relationship for 30 years and am now divorced. Anyone who can help me get over this, and to help me stop thinking about all the things my ex has and is still doing to me, what be helpful. People don't believe me, as my ex is so good at convincing people I'm,crazy. My head won't stop, and I'm at the end of my tether.

22 Replies 22

cat15
Community Member

Thank you I am slowly trying to convince myself that it's not my fault, and hopefully I will start to believe it. I'm sorry for what you went through, and am grateful that you are trying to help others. Thank you for the hug.Cat.

cat15
Community Member

Thank you, I,will never understand how someone can behave like that. These people wear you down, and break you. I am trying to heal and hopefully I will. Cat

Ggrand
Community Champion
Community Champion

Dear cat,

 

I too cannot understand how someone can intentionally hurt another person, physically, mentally or emotionally….

 

Cat, have faith in yourself beautiful lady….you can heal, takes a lot of hard work, by doing so you are not letting your abuser define the person you really are…

 

Kind thoughts and hugs..🌹🤗.

Grandy.