Welcome and orientation

Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Pinned discussions

Sophie_M Meet your community champions!
  • replies: 10

Hi everyone, We wanted to share with you the way that our wonderful Community Champions are here to support you. You may have noticed that a few of our Forums members are labelled ‘Community Champion’. Community Champions are volunteers within the Be... View more

Hi everyone, We wanted to share with you the way that our wonderful Community Champions are here to support you. You may have noticed that a few of our Forums members are labelled ‘Community Champion’. Community Champions are volunteers within the Beyond Blue Forums who: have the time, skills and empathy to support other members regularly; help to welcome new members; are actively engaged members that help set the tone of our community. Our Community Champions are regular contributors to many conversations across the forums. They are a consistent and friendly voice that have committed to sharing their experience and expertise with this community. They are not health care professionals or clinicians. Like you, they have an experience with a mental health challenge or diagnosis – either for themselves or someone they care for. This forum is for people who understand what it feels like and have a lived and living experience of mental health challenges. Our Community Champions help everyone feel comfortable and confident by demonstrating what excellent peer support is all about. Click here to find out more about how you can become a Community Champion! This incredible team are excited to introduce themselves below, and we are sure you’ll see them around the forums in conversations important to you.

Aaronsis HELP..Am I posting in the right section?
  • replies: 10

Welcome to those who are considering posting for the very first time, welcome. Thought I would repost part of the words that Chris B posted awhile ago, (2014) as I can hear that people are unsure if they are posting in the right section or worried th... View more

Welcome to those who are considering posting for the very first time, welcome. Thought I would repost part of the words that Chris B posted awhile ago, (2014) as I can hear that people are unsure if they are posting in the right section or worried that they are posting "the wrong thing". 1.A good title makes the difference Just like a headline in a newspaper, when scanning the dozens of threads to click into, it’s only natural that people will choose the ones that resonate with them most. A title that entices the reader, or asks a question, is likely to get a better result than something non-descriptive like “Depression” or “I don't know what to do”. If you think you’re not good at choosing titles, leave it till last. Spend time writing your post, then perhaps choose a sentence from what you’ve written as the title. 2.Join in threads that have already been posted We all have our own unique stories, but part of the reason for joining a forum like this one is because you know that you will have a lot in common with others who are posting. Before starting a new thread, have a look through the current topics being discussed and see if there’s a conversation you can join in with. It can be quite common to have a handful of very similar threads happening at any one time, with members seemingly unaware that there are others right there who are going through the same thing. Talking to other members on their threads is a great way of getting yourself known so that when you post a thread of your own, people may respond quicker because they recognize your name. 3.Choose the most appropriate section for your post Many people browse the forums looking for stories specifically to do with pregnancy and parenting, employment, grief, loss, separation etc. Going straight for the “Depression” section may seem like the easiest option, but this section is often the busiest, so your post is more likely to get lost among the threads. Making good use of the different forum sections not only helps keep the forum relevant, but you’re more likely to find others who are going through the same experiences as you. Also, if you're wanting to discuss issues of trauma, abuse, suicidal thoughts or self-harm, it's really important you post in the designated section to avoid triggering others who may not wish to read about these topics. Mostly..just come and chat, we are here for you. Our amazing wizards in the background will see your message ends up in the right spot. Sarah

All discussions

star pup A super long introduction!
  • replies: 10

Things have been a little rough for me of late, and over the last two weeks things are just seeming to go downhill. A little over a week ago my good friend and his partner sat down with me as they had mentioned they have become concerned recently and... View more

Things have been a little rough for me of late, and over the last two weeks things are just seeming to go downhill. A little over a week ago my good friend and his partner sat down with me as they had mentioned they have become concerned recently and have noticed changes in mood, and things I usually do. Its good that they did, because that is what prompted me to come here, otherwise I may not of taken this step had they not bought it up with me! So far I have organised for a few pamphlets to be sent to me so I can read up on things a bit further, as I don't think I would be confident just yet speaking to a gp about this (my old gp is in my home town and I haven't actually seen one since I moved here which makes me a little more hesitant as I would be talking to a stranger) I must admit over the last few months my mood and outlook and a few other things have changed dramatically, i have become more distant towards my friends and my partner, i haven't gone out and done the activities that i would usually do in my spare time, my yard and garden are slowly turning into the jungle they once were, i haven't gone out to play with my r.c cars in almost 3 months, an activity which i would usually do a few times weekly. I just don't seem to have patience lately and i have found myself getting increasingly frustrated with things to the point i have many times gone out and driven so i can be alone when i know i shouldn't even be behind the wheel. As i mentioned i have become a little more distanced from my usual routines, family and friends, i have also found myself spending more time away from home going for drives and finding quiet places to sit and be alone, even my publican popped in to my house last week knowing i wasn't working and had a chat to me about my changes that he had noticed, we have been good friends for a while as well. Anyway few weeks ago i left my old casual job i have been doing since the start of this year to get back into the industry i originally worked in and i love, nursery/horticulture. My last job in the industry finished 8 years ago due to the drought and since then i have always dreamed of returning. Monday was my first day at my new full time nursery job, awesome place, awesome people, super close to home as well, however, even this just doesn't seem right/satisfying anymore. This is what has really made it obvious to me in the last 6 days that things are not right. Anyway I'm running out of space now, Thanks for reading! Star pup.

Struggler Timing Of Posts
  • replies: 1

Hi Christopher The time often accompanies a post. Is it the time when the poster presses *post this reply* or when moderator releases the post and it pops up on the screen? For example, a post has 10 hours next to it. Did the poster press *post* 10 h... View more

Hi Christopher The time often accompanies a post. Is it the time when the poster presses *post this reply* or when moderator releases the post and it pops up on the screen? For example, a post has 10 hours next to it. Did the poster press *post* 10 hours ago or moderator approved it and let it through 10 hours ago? Just wondering. Struggler

Struggler Sudden Increase Of New Posters
  • replies: 17

Hi Everyone Am I imagining it or not? There seems to be a spike in new posters on BB. So many troubled souls! Does it have to do with gloomy winter? I know my depression is made worse by short day, lack of sunlight, wet and cold condition that is the... View more

Hi Everyone Am I imagining it or not? There seems to be a spike in new posters on BB. So many troubled souls! Does it have to do with gloomy winter? I know my depression is made worse by short day, lack of sunlight, wet and cold condition that is the winter season. Struggler

HppyCamel New around Here, and Feeling Stressed
  • replies: 7

Hi, Figured the main community board would be the place to come and introduce myself as a new poster here. This is the first time I'm reaching out in any way to anybody about the way I'm feeling, I'm usually not the sharing type. For quite some time ... View more

Hi, Figured the main community board would be the place to come and introduce myself as a new poster here. This is the first time I'm reaching out in any way to anybody about the way I'm feeling, I'm usually not the sharing type. For quite some time now, at least a couple of years that I've been considering the idea that I may be suffering depression and/or anxiety of some kind, though I have never actually been diagnosed, as I mentioned above I am yet to speak to anybody about it, and I think it's mostly because I often doubt myself when I think about even having a problem. I don't want to say something in case I'm just doing this to myself by being lazy, and thus I would just be seeking attention by bringing it up. I'm 27, male, I have a full time job and I'm studying at TAFE. I don't feel like I have many close friends that I can talk to anymore, so I guess this is why I'm here just looking for some people to talk to. I kind of want to put more information in this post, but I really don't know what else to so, as I have so much that I've wanted to say for a very long time. But for now I guess I'll leave it as is, keep it reasonably short, and hopefully let the conversation flow.

Scargill "Deleted post?"
  • replies: 5

I posted a few days ago & used something like " Depression due to my husbands dementia" I had a few posts from Neill but now I can't find my original post. Have I said/done something I shouldn't or have I just not looked in the right place. I was goi... View more

I posted a few days ago & used something like " Depression due to my husbands dementia" I had a few posts from Neill but now I can't find my original post. Have I said/done something I shouldn't or have I just not looked in the right place. I was going to post another comment but can't find me original. Any help would be appreciated. Ellen

brokenbeyondrepair Dear BeyondBlue
  • replies: 3

I couldn't be more thankful for you guys, with having a bad day and posting on a forum to get a reply back from you guys when you don't expect one makes you feel cared about, i know that's what you guys do for a living but you make it personal not ju... View more

I couldn't be more thankful for you guys, with having a bad day and posting on a forum to get a reply back from you guys when you don't expect one makes you feel cared about, i know that's what you guys do for a living but you make it personal not just a 'copy' and 'paste' response it's heart felt, thank you

AGrace Thank you Beyondblue
  • replies: 6

Hi there, Just wanted to take a moment to say thank you to the entire team at Beyondblue. Thank you for creating a safe and supportive community to share and connect via the online forums. Thank you for taking our calls and providing an ear and some ... View more

Hi there, Just wanted to take a moment to say thank you to the entire team at Beyondblue. Thank you for creating a safe and supportive community to share and connect via the online forums. Thank you for taking our calls and providing an ear and some advice during some of our bluest moments. Thank you for providing responses to questions that we are often too scared to ask others. Finally thank you for shining a glimmer of hope for those of us who in some way have been touched by Anxiety, Depression, or other mental illnesses. Kindest Regards AGrace

Chris_B Swearing on the forums
  • replies: 0

Hey everyone,We’ve been having a significant number of posts coming through recently (from across the membership, so this isn’t directed at any particular person) that contain swearing. As you may know, this is against our community rules.We understa... View more

Hey everyone,We’ve been having a significant number of posts coming through recently (from across the membership, so this isn’t directed at any particular person) that contain swearing. As you may know, this is against our community rules.We understand that when you’re feeling really low and frustrated, you may feel a need to let off some steam. However, we have members with a broad range of ages and backgrounds visiting so we need to be mindful of others when posting. Swearing is not necessary to make your point and can be offensive to others (this includes using *** to eliminate part of the word you want to say).When submitting a post that contains swearing, your post is automatically held for moderation. We only have a small team of moderators here, particularly on evenings and weekends, so it’s worth remembering before you post that if it contains swearing it will not only delay the publication of your post, but of others in the community as well because your post is simply added to the queue of material that needs to be screened (fully read, edited if necessary, and the member emailed to be informed about the edits).Hopefully no-one reading this will take this message personally or too harshly, it’s just with our community traffic growing daily (four times the size it was at this time last year, which is great), we all have a role to play in ensuring that the space remains safe, on-topic and considerate of others in spite of the often distressing issues that we’re dealing with ourselves. Thanks in advance.

Struggler Posters' Threads
  • replies: 1

Hi BB I'd like to suggest the following feature for this site: If someone clicks on a certain screen name, say Struggler, the system shows all the threads from Struggler. Is it possible? Struggler

Hi BB I'd like to suggest the following feature for this site: If someone clicks on a certain screen name, say Struggler, the system shows all the threads from Struggler. Is it possible? Struggler