Over the past year I have felt myself decline emotionally.. I have always found it hard to ask for help but towards the end of last year I worked up the courage to go to my GP as I felt like I was losing control. Unfortunately since I stutter I found it hard to get my point across to my GP, but she said I was dealing with a mix of anxiety and depression, and referred me to a psychologist. My GP said that the psychologist would get in contact with me. I never received a call and attempted to call them multiple times but was left with an automated message. I went back to my GP and asked them to resend my referral and again, still no contact from them.
This experience has disheartened me as I already have a fear of going to the doctors.. and when I finally worked up the courage to go, I've been left in the dark..
I always find it hard to get my point across in person and tend to shy away from explaining how I feel due to extreme nerves.. I was wondering if there was any way of getting help online, preferably via a web chat. I have found communicating via messaging a lot easier on myself and is a great opportunity for me to explain myself in greater detail.
