Hi all, I am currently struggling with what I would describe atypical
depression - I have high self esteem, don't suffer from stress from
specific events, but have an underlying feeling of depression and
despair from living in a society I don't under...
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Hi all, I am currently struggling with what I would describe atypical
depression - I have high self esteem, don't suffer from stress from
specific events, but have an underlying feeling of depression and
despair from living in a society I don't understand or feel comfortable
living in. To me, most people seem to be disconnected from the world
around them, either lacking in deep values (superficiality, and
ignorance), not acting in accordance to their values (in-authenticity),
or they have values that justifies harm and cruelty to others (including
other species). This can be justified looking at all the underlying
trends of social and environmental issues we are faced with today.
Humanity now has a effect on the world that is many magnitudes of order
out of balance than it has been for hundreds of millions of years. When
participating in our society, it is basically impossible to do so in
anything other than a superficial way. You have no idea what really goes
into those products you buy, in terms of who's labour, what they were
paid, where all the resources came from, is it safe, the effects on the
environment or other social issues. In the past, I dealt with this by
ignoring these feelings, focusing on day to day live, focusing on the
moment, which worked to an extent. But when I do this over time, I feel
disconnected from the world. The longer I try to live focusing on just
day to day issues, the harder it hits when I snap out of it. The problem
is once you have delved deeply into scientific and social issues, you
realise the shallowness of our current science (which I studied at
university) and the immense difficulty in dealing with social issues, is
difficulty to 'un-see' them. It is also incredibly frustrating to see
people whom I admire working very hard and creatively to deal with these
issues, with little to no measurable progress. Additionally, I have
struggled with chronic illness since I was an adolescent, which has
limited my ability to actually get involved in these issues in a
substantial way. I have a generic referral for a clinical psychologist
under the govt mental health care plan system. As such, I am looking for
a more open minded therapist in Adelaide who is experienced at dealing
with existential issues and has a flexible approach to therapy, rather
than trying to use a pre-canned method (eg CBT). I have tried Googling,
but all of the descriptions seem to be generic. If anyone has any
concrete suggestions, it will be greatly appreciated!