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Bluecity Ssri plus mood stabaliser?
  • replies: 2

Hi all. I've been on an SSRI for 18 months, increased last week. My psychologist has suggested I look at having a mood stabaliser at same time as my current medication. Has anyone else done that and can you tell me about your experience?

Hi all. I've been on an SSRI for 18 months, increased last week. My psychologist has suggested I look at having a mood stabaliser at same time as my current medication. Has anyone else done that and can you tell me about your experience?

Della55 Should I see a psychologist / psychiatrist?
  • replies: 7

I don't feel like talking to anyone about my anxiety/ odd way of thinking, because I don't feel like it's real and I'm scared of being told I'm being dramatic or silly. Honestly don't feel safe talking about it to anyone, I'm terrified right now typi... View more

I don't feel like talking to anyone about my anxiety/ odd way of thinking, because I don't feel like it's real and I'm scared of being told I'm being dramatic or silly. Honestly don't feel safe talking about it to anyone, I'm terrified right now typing this. Just know my head isn't on straight, I once stared at my front door for minutes arguing about all the reasons I knew it was locked after already checking it 5 times, I get head spins when I get anxious and sometimes just stare into space repeating stupid things over in my head. I feel like every body hates me, they only pretend to be nice and I always feel like I'm being watched, even when I'm completely alone. Im almost 30 and honestly feel like I'm coping, I challenge my OCD thoughts and be positive when I'm anxious. The Every body hating me and the being watched feeling I can't shake though. please if you've seen or are seeing a psychologist/ psychiatrist does it help??

Emmy. How do you remember to take medication?
  • replies: 4

This may be a silly question but how does everyone remember to take their medication? I've missed two days this week and really noticed the changes in my moods. Have been taking AD for 4 years now but still forget some days and then it becomes a patt... View more

This may be a silly question but how does everyone remember to take their medication? I've missed two days this week and really noticed the changes in my moods. Have been taking AD for 4 years now but still forget some days and then it becomes a pattern and I'll go a whole week without them. By the end of the week I'm a wreck and I suddenly remember "oh my medication!" I do find I'm very forgetful and vague these days - possibly because of the medication. Anyway I'm rambling. Any tips and advice welcome. Thank you. Emmy

Guest_523 New psychologist tomorrow. Overthinking and obsessing about the meeting. Worried.
  • replies: 5

I dread this and I will go over and over in my head imagining the meeting and want to make sure I say the right thing. I mean I will be real and truthful however I feel as if I am very misunderstood and have to make sure that everything is perfect so... View more

I dread this and I will go over and over in my head imagining the meeting and want to make sure I say the right thing. I mean I will be real and truthful however I feel as if I am very misunderstood and have to make sure that everything is perfect so that I am not judged in a bad way. Yeah, that I how I roll lol. I do this in my personal life, working constantly to make sure that everyone is happy and safe and that everything is ....perfect. This wears me out of course. I have no idea where this comes from. I had such a not so good experience with my first psychologist, we did not click. I am a stress head and I work at avoiding any kind of confrontation with people as this makes my blood pressure blow out. Even on my 7 kilometer walk today it went so fast because all the time I was going over and over in my head about tomorrow. I have a trust issues. My former GP was condescending and crude so I removed myself from that situation. My GP that I have now is lovely, she is not rude and listens to me and is kind. This is huge to me, how people respond to me. I have no idea what this person will be like so I imagine that it will tank so I wont be too disappointed. Any advice will be greatly appreciated. Kind regards Robert

b_l_u_e_b_e_l_l_ Medication & Weight Gain
  • replies: 5

I've just come home with 2 new scripts... I've been off meds for a couple of years but I'm back at the point where I really have no choice. What exactly is it about medication that causes weight gain? I know it's a side effect of at least one of the ... View more

I've just come home with 2 new scripts... I've been off meds for a couple of years but I'm back at the point where I really have no choice. What exactly is it about medication that causes weight gain? I know it's a side effect of at least one of the drugs. Is it that it increases appetite? Or just does something biomechanically that causes it? I know I need the meds... but I really want to avoid gaining anything. I've worked really hard to lose 30kgs in the last year.... and the thought of gaining any of it back just adds to the depression. If anyone can shed any light on it I'd be grateful. Many thanks.

BipolarKitten Psych meds and Surgey
  • replies: 3

Hi all, sorry if this is posted in the wrong section. I've been told I need to have a reconstruction done on my ankle and I haven't quite made it to my next psychiatrist appointment or the surgery consult yet but I was wondering if anyone else has ha... View more

Hi all, sorry if this is posted in the wrong section. I've been told I need to have a reconstruction done on my ankle and I haven't quite made it to my next psychiatrist appointment or the surgery consult yet but I was wondering if anyone else has had to go through this or similar whilst on heavy psych meds? Currently I'm on several medications. Managing a bipolar2/adhd diagnosis (going just over ten years diagnosed). I know that my psychiatrist will clear it up for me but I'm just getting anxious over the thought of it all today so any advice and if it's inpatient/outpatient care would really help. Thanks all!

noonetoldmecatswerethisdi zzz Better question for my doctor
  • replies: 5

Hi so this isn't a question that I should ask here but it'll be a month or so before I'm back at my doctor. So basically I was prescribed meds and they were working really well. I basically didn't have an issue with anxiety for the period I was on th... View more

Hi so this isn't a question that I should ask here but it'll be a month or so before I'm back at my doctor. So basically I was prescribed meds and they were working really well. I basically didn't have an issue with anxiety for the period I was on them and as a result my depression got a lot better. About 2 weeks a go I stopped taking them but the past couple of days when I've been alone I've just been having increasingly negatives thoughts basically just painfully lonely. I don't know if its something the meds will help with but if I go back on them I basically have to stay on them full time until my doctor says to stop. I stopped because I forgot for a few days and felt alright and wanted to see how I'd go without them.

SummerCrossing Feeling the CRINGE in therapy
  • replies: 16

Hi everyone, Does anyone else experience extreme cringey-ness (mostly at one's self) in therapy? I've had about 7 sessions now, and I leave almost every therapy session ruminating on awkward moments that happened throughout, how inarticulate I was, w... View more

Hi everyone, Does anyone else experience extreme cringey-ness (mostly at one's self) in therapy? I've had about 7 sessions now, and I leave almost every therapy session ruminating on awkward moments that happened throughout, how inarticulate I was, what I should've said instead, the odd faces I definitely made, how my therapist must think I'm weird (even though I know this is irrational...I also think about how she would perceive me if I wasn't her client and she knew me 'on the outside') etc. etc. I basically dread every session because I know I'm going to be awkward yet again - I guess I still haven't learnt how to be comfortable opening up and being vulnerable to another human being IRL. I think I also strongly dislike the fact that she knows so much about me.... Should I be feeling this way though? I have thought that maybe I need to find a therapist I feel more comfortable with...but to be honest it's probably just me and my general weirdness. Thanks for taking the time to read about how much I struggle with everything in life incl. the very thing that's supposed to be helping me in life (haaa, but seriously :))

crazycatlady8 Has my psychiatrist crossed the line of patient confidentiality?
  • replies: 5

Hi all, new to this forum thingy. Just as a quick background, since I lost my unborn baby in November last year I have been very depressed, which has been getting worse in the last two weeks. My psychologist who I have been seeing weekly for 3 months... View more

Hi all, new to this forum thingy. Just as a quick background, since I lost my unborn baby in November last year I have been very depressed, which has been getting worse in the last two weeks. My psychologist who I have been seeing weekly for 3 months said she wanted some medical support and referred me onto a psychiatrist. I saw this psychiatrist today and I was (strangely) able to be completely honest with her, I found it really easy to talk to her. I spend half my session with my psychologist in silence, so when I felt comfortable I just let it all out. I told her about a recent severe suicide attempt, which I have not told anyone else, including my husband. I was unconscious and unfortunately was admitted to hospital because of the effects of what I had done, but immediately self-discharged when I was conscious and out of ICU. Anyway, at the end of the session she said the first thing she would do was contact my husband and tell him everything I had told her. I was shocked and obviously argued against this - I do NOT want y husband to know, I have hurt him enough being sick for so long I couldn't bear the guilt of him knowing I had tried to end my life. We argued about it for a while and in the end she just kept saying its for the best, you have to trust me, he needs to know. I said no I refuse, to which she responded I don't have a choice. Why not? I was of the understanding that if someone said they had a plan & intent to kill themselves tomorrow - THAT would warrant her breaching confidentiality, I understand that. But I told her today that I am currently safe and have no intention of ending my life right now. I had reached a crisis point when I attempted suicide, but now that crisis has abated. She still went ahead and called my husband and told him everything! I feel betrayed and alone. I should also say she suggested hospitalisation which I refused, so as a compromise she suggested CATT team - which I also refused! She said that at the very least she will be contacting them and putting me on their radar (I said no referral but I would happily take the phone numbers with me in case i needed them) and she agreed to this. Low and behold an hour ago I got a call from the CATT team saying they are coming over tomorrow! I told the lovely nurse thank you for your time but I decline the referral I don't need it. She said you can't decline, it compulsory. WHAT is going on!? all control is being taken away Any advice appreciated. Jen

Mumoftwoboys Starting SSRI 's again and waking early / nauseous / diarrhoea
  • replies: 4

I'm into my third week of taking ssri's again, and I didn't experience these before. Waking at 5am, and the anxiety and nausea, and unable to get back to sleep. Has anyone that has experienced this know how to deal with this? I'm have no energy and e... View more

I'm into my third week of taking ssri's again, and I didn't experience these before. Waking at 5am, and the anxiety and nausea, and unable to get back to sleep. Has anyone that has experienced this know how to deal with this? I'm have no energy and everyday is a struggle to function which is very hard being at home with two young boys.. Any help would be greatly appreciated.