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Really don't know what to do, need some advice please.
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I've been with my partner for just over two years and we've had our ups and downs. He's always known i struggle with mental health, depression and anxiety but we've always just dealt with it, i see a psychologist and havent taken meds since January, i've been improving.
The problem, is that my partner now is the one really struggling with depression. Looking back over the last 10-12 months, it has been progressively getting worse and it's really affected our relationship. He is not the talking type, refuses to talk to me and just doesn't have the skills to do it. I've finally managed to get him to realise he's not himself and hasn't been for a long time and has seen the GP and been given meds. He's only been taking them for two weeks so i realise they haven't had time to start working properly.
I'm struggling because he continues to do things to
hurt me. It's little stuff every day like being inconsiderate, thoughtless, snappy, withdrawing, and generally behaving very uncaring, unloving towards me and is unable to support me or show me any love when i need it myself. I have been continually showing him love, support, understanding, patience, encouragement and reassurance but it's never enough. He'll have a good few days here and there which raises my hope but then he'll suddenly go down hill again.
It's now at a stage where he doesn't seem to care at all about anything, including me and our relationship. I've told him he's breaking my heart and he just doesn't seem to care. He's finally told me he feels like a robot and is struggling to feel anything. I've realised i've been personalising everything he's been doing, feeling like it's me, he doesn't love me any more and he doesn't care about me. Which is and has been particularly hurtful.
I'm at a loss as to what to do. I feel like we need a break for him to get his head straight, figure out what he really wants, give the meds time to work, but he has no where to go and i'm worried it will make him go further down hill. I understand he's in the grips of depression and isn't simply choosing to be uncaring etc, but i'm really hurting and am fed up!
I know i need to take care of myself, and my children, and try and make life as normal as possible for them, but this is consuming me, the hurt, the anxiety, the pain, i can't focus on anything else and i really don' t know what to do. He needs help, but he can't communicate and is afraid of doctors. I love him to bits, i'm lost.
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Hi Wobbles, glad you are here on Beyond Blue forums.
I'm concerned that your partner might be suicidal or at least have these thoughts. By not talking about his problems and being withdrawn they may well be warning bells.
My view is- wait and support him as much as you can for 3 months from now. That is enough time for the meds to work. If this continues and you cant see any improvement in attitude then you might have to make plans to go your separate ways. After all your health and your stability for your family is very important. You and your children are not responsible for his decisions.
Those that suffer mental illness have responsibilities. It is unacceptable for some to refuse to take medication or not regularly see their GP and other professionals that help. I'm a firm believer in zero tolerance on this mainly because the result of that inaction is the suffering of others - those that love them.
It will be tough, breaking off with him. However the alternative, if there isnt self discipline, responsibility and consideration , is not as good.
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Hi Wobbles,
you have described a very similar situation to myself (except I don't have kids). I know how your feeling.
I am trying to get my partner to see a doctor because I too have noticed the self destruction over the last 12 months, but I come across then as being pushy so I've had to leave that conversation for the meantime and hope he does.
Remember your not alone
I hope all improves for you and your family, and you are a kind, strong person, and have a lot of love for your partner.
I would really appreciate and advice you could give on how you managed to Get your partner to realise he needed a little more support? (Sorry for the wording there I am not to sure how to word that)
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Thank you everyone for your thoughtful replies. Things have improved a little, it has bow been at least 4 weeks since he started meds and it is showing now. He seems to be feeeling a bit better and isnt so withdrawn. He still needs to take the step of getting a mental health care plan and start seeing a psychologist which he is willing to do.
I managed to get him to realise he needed help by telling him in a gentle way that he hasnt seemed himself in a long time and that i was worried about him, thought he may have depression and that was causing him to do things that weren't like him and that were hurtful to me. This made him open up a bit and admit he wasnt coping very well and just wanted to hide away and was feeling like a robot. I told him that was normal for depression and that i would go and see the doctor with him as soon as he was ready to go. I then left it a couple of weeks and things got really bad so i said i would make an appointmrnt for him. He agreed and we went from there.
the problem now is that my own depression has taken a major detour south and feel i need to be back on meds. My 10 sessions with my psychologist are up tomorrow and im simply not coping with life and am getting absolutely no support from my partner and i have no friends or family.
It sounds like a very difficult situation grandmakris are you able to talk with your son and see how hes feeling?
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