Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

what next

Community Member

i dont know what to do now

i push people away when they try to help me

i think im worth nothing 

i starve myself each day beyond coping

i just ruined my own friendship with two people by forging screenshots 

what should i do now

3 Replies 3

Hi _grey,  

Thank you for your bravery and openness in sharing here. We can hear how difficult things have been recently, but sharing this here is an amazing step to have taken.   

We’ve reached out to you privately to check in and see how you are going. Our lovely counsellors are available 24/7 on 1300 22 4636 and online, and if you ever feel unsafe or unable to avoid acting on thoughts of suicide or self-harm, the number to call is 000.  

We’re sure we’ll hear from some of our lovely community members here on your thread soon. They’re a amazing community with many perspectives and experiences. 

It’s so good that you’ve been able to share your experience, and that you've been able to open up to the those around you. It’s a powerful and brave step, and you never know who might be reading this and feeling less alone because of it.   

Kind regards,  

Sophie M   

Community Member

what should i do if i hurt the only person who cared about me and who i only cared about

its making me hit rock bottom

am i in the wrong or is she in the wrong for not looking at the situation from both perspectives ?

Community Member

Hi _grey,


Thanks for your post. It is hard to say who is at fault but it is important (if you are both willing) to work together to a resolution. This can be difficult depending on the severity of the dispute but it is an important of the healing process. There is some great information on headspace (it is applicable to all ages) about conflict resolution I would recommend having a read of: https://headspace.org.au/explore-topics/for-young-people/family-conflict/ 


Hope that helps