FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Tell us your thoughts - What's kept or keeping you here?

romantic_thi3f
Blue Voices Member
Blue Voices Member

Hi everyone,

This is not an easy thread to make but I'm doing it because I think it's important.

I can see that you're all hurting and I know because I'm hurting too. Right now I'm in an easier place but it wasn't that long ago where I wasn't. Often we can find lots of reasons why we don't want to be here, and very few reasons that we do. So I'm making this post to bring everyone together to either find reasons to stay or show me why you've stayed. I don't care whether they are small or big reasons. They are reasons.

Please feel free to post below because I want to hear yours, and I want this to be a thread where people who come here can grab onto a reason too.

The reasons why I chose to stay -

- My dogs.

- Planning to die was very complicated.

- I wanted to hold on just in case things got a little bit better.

and now, I'm glad that I stayed. Please know that while suicide will end the pain, it will end your life too - so you'll say goodbye to any opportunities that things might get better. Opportunities for laughter, joy and beautiful memories. Sometimes it's about staying with the pain and finding other ways to let go of it without saying goodbye to our life.

707 Replies 707

Kremit the Forg
Community Member

Six o'clock in the morning. It's my only refuge.

I get out of bed after getting around three to four hours sleep every night.

I sit on the couch, alone, in my pjs, knees up to my chest, with a coffee and listen to the silence of the world before it wakes up.

It's the only time i feel like i fit in anywhere. The only time my thoughts are quiet. Relative peace.

I watch the clock slowly move through the first hour. Each minute my thoughts getting louder.

Then the world starts to intrude. It gets noisy and busy.

Work intrudes soon too. At least there's a break from monotony but it's also a stark reminder of people who aren't alone. It makes feel like i don't belong.

Away from the first hours silence and in the world all my thoughts return to why be here. There's no point. I cry driving the car to work. I cry at work. I cry driving home from work.

Then i sit on the couch watching time until it's time to pointlessly try to sleep.

Waiting for six o'clock in the morning.

Emo
Community Member

Hi Everyone,

How do I get out of this terrible downward spiral? The last few days have resulted in me wanting to just stop the pain and to stop just trying to exist. My health including the spread of the cancer has taken a turn for the worse.

I think that I want to let nature take its course and get no further treatment. I'm just so tired and without any support I'm questioning everything.

I'm trying to fight but my mind is so deep down that I don't see a way out. I know that I wanted to type more but the words and my thoughts are all over the place. I'm just so overwhelmed. I hope and pray we all have a better life.

Regards,

Emo.

Hi Kremit, welcome to the forums. Your picture reminds me of me, it is a great image, although of course so sad.

I felt moved by your writing. Here to listen, if u want to share more.

Guest_1643
Blue Voices Member
Blue Voices Member

Hi Emo,

That sounds like your thoughts and feelings are in a dark place... that is something thay can can to anyone of us, and is hard sometimes to step back from.

Have u got anyone to talk to about how Ur feelong? I didn't and still don't really, trying to build a support system is hard. I'm here to listen and am deeply sorry for Ur struggle

TianeL
Community Member

Feeling alone and having anxiety and depression isnt helping me. In the past 5 years i watched my dad pass and i have had 3 surgeries. Ive been rejected dsp.

Tried to reach out to family and been told to harden up and im a loose cannon. Im really struggling.

Ggrand
Community Champion
Community Champion

Hello Dear TianeL,

A very warm and caring welcome to the forums..

Im deeply sorry that your going through so much right...Watching your father pass away would be deeply saddening....My deepest condolences dear TianeL...no words I could say would ease the heartache of loosing him...

We are so pleased that you reached out to us here at Beyond Blue...I know how hard it is to write your first post...Well done TianeL..

Im wondering if you would like to start your own thread...that way you can get a lot more support from our lovely community members....

If you press on Frequently Asked Questions the first post will explain how to start your own thread..

I will keep a look out for your new thread if you decide to start one..

My kindest thoughts dear TianeL..

Grandy..

I_love_pugs
Community Member
Recently I have been struggling with intrusive thoughts daily and I don't know what to do the one thing that I would have to say is keeping me here would have to be my boyfriend and my best friend. the thoughts are really distracting I haven't been able to do any school work for the first two days of term.

I am so sorry that happened to you. Your family should of supported you. I have been suffering from depression and anxiety for a few years now I find listening to music and journaling helps. I hope things get better for you.

hazgyak
Community Member
i think im staying here because of my mum. i dont know what she'd do if i left. and i know this sounds stupid but i really want to go to a concert. i should be going to three next year and its sort of my way of ensuring that i will live a bit longer. 🙂

Firecracker3000
Community Member
My kids keep me earth bound.
My heart seem to be weighed down by each death I experience around me. I feel what their loved ones feel and I know I can never do that to my children, but the weight of hopelessness drowns me. It’s why my mask is so happy and bright, I give it everything I have.