Hey,
hope the phones are not going too crazy on you.
ive never really thought about it the way you put that. I think your right about the exercise thing. It’s not until someone says something along those lines that you look at it in that way but it really does make sense. Your definitely right about it he support group, it’s one thing to have support, another thing entirely to have understanding behind that support. I find it really helpful and positive to have what we do here because of that.
therapy was a dud but I’m booked in again next Monday morning. Just focused on my ex and how I’m realising so many things I did to hide what I was going through. I almost feel like I went backwards to be honest but it’s all part of it hey. Gotta face the past before you can look to the future. It’s funny, all of the things I did were in an attempt to shield her from what I was going through. It’s a huge price we pay without really knowing. It took a life changing moment for me to see what was becoming of me, I’ll hold onto the hope that somehow we can make it through but I guess if nothing else, it’s shown me clearly that it’s time to face me and the things I havnt dealt with. I’m exhausted!!!!! Picking the kids up tomorrow, take them to the camping shop for new sleeping bags then off on an adventure 🙂 gotta be strong for them, they are what really matters through all of this.
hope you had a good day, look forward to chatting again soon.
puddle of mud-blurry. Quite fitting in a sad way. Oh well, music plays to our soul right 🤔
