Dear Nib,
Thank you for your bravery and openness in sharing here. It sounds like you’re going through a really difficult time, and we can hear there's a lot of emotions that are having a impact.
We’re reaching out to you privately to check you’re ok. In the meantime, we’d really encourage you to give our counsellors a call on the
Beyond Blue Support Service. We are available 24/7 by phone on 1300 22 4636, and the team are really good at talking people through moments like this and working out options for more support. It's also worth talking to them about what you are struggling with.
It’s really important that you are kind to yourself and keep yourself safe. Please remember that if you feel unsafe the number to call is
000. It also sounds like the Beyond Now suicide safety planning app may be a helpful resource to you.
You can read about how it works and where to download it here. You can even call
Lifeline on 13 11 14 and compete it together with one of their counsellors over the phone.
We hope that you find our forums to be a safe and supportive space to talk through your thoughts and feelings. Our community is here for you, and we’re sure they’ll spot your post soon enough and have some kind words and understanding for you.
Regards
Sophie M
