Hey, thank you for reaching out, and I'm sorry to hear that you've been struggling. It's awful to have these feelings, because it can feel like that's the only way out. I promise that it's not, and there's always a way to feel better and to make it through whatever you're going through.
Lifeline is available 24/7 on either call (13 11 14) or text (0477 13 11 14) and I'd highly encourage you to use these services. They're really helpful when you're feeling particularly hopeless and down.
May I ask a little bit about why you're feeling like this? You can get as much off your chest as you'd like, we're here to listen and there's no pressure to share something if you don't feel like you want to. We're here for you regardless.
I've been in this place before, and I know how isolating it can feel. Make sure you've got at least a few people around you who you can talk to, not necessarily about how you're feeling if you don't want to share it with them, but just for their company and support. Friends, family, colleagues, partner, teachers, guardians... anyone who may know you on some level.
Remember that we're here for you. You don't have to face your struggles alone, and there's always someone who cares and understands, even if you're feeling like you're at a loss. If you're struggling to find people in your circle to confide in, you can confide in us here. We're listening and we won't judge.
Take care.
