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BEYOND BELIEF
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Welcome back to the Beyond Blue forums,
We're so sorry to hear about what's been occurring within your family. It sounds as though it's been a very stressful time. Having your father in the hospital and the added tension of your brother arguing with your parents must be exhausting for your wellbeing. We're also sorry to hear your parents arent supportive or understanding of your depression. We can imagine how much more difficult this would make your recovery journey. We're really glad you've come to the forums to seek advice and feedback. Please know that seeking treatment and support for your depression and thoughts of suicide is so important and that you're doing the right thing for yourself and the people around you.
If you don't have many friends where you are at the moment, we'd suggest joining some local support groups or parent groups. You can find information on support groups is available on the Black Dog Institute site here - https://www.blackdoginstitute.org.au/resources-support/support-groups/
Please remember to reach out when you're feeling overwhelmed and needing to talk it through. You're never alone. In these moments you can get in touch with our friends at Lifeline (13 11 14) or the Suicide Call Back Service (1300 659 467).
We hope that you keep checking in to let us know how you're going, whenever you feel up to it.
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Hello JRFOXIE, from what you've told us this must be a very distressing situation and won't be any help to your own problems.
Depression doesn't just last 2-6 weeks, it can last for years, especially if no help is obtained, I know myself it lasted years.
This is an awkward situation you're in, and can I ask, and only answer if you want to, what is your brother actually after, I could surmise, but that wouldn't be appropriate because looking after your mother and father is a huge job and not addressing your own problems.
Please get back to us when you can.
Geoff.
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Hi there,
It sounds like you and your family are under extreme amounts of stress. Having the responsibility of caring for your family while dealing with your own mental health issues is hard enough. Not having their support and them telling you to "get over it" would make things a lot more painful, I'm sorry that you've had your depression be dismissed and minimised. I'm glad you shared your story here. I hope you know that your mental health is valid, and you're incredibly strong for seeking treatment despite the discouragement and lack of support from your family members. Seeking treatment for your depression is an amazing strength and step that you've taken. I'm so sorry that your family has tried to make you feel weak or ashamed for that.
Based on what you've written, from the sounds of things you made a decision to protect yourself and your parents from more emotional and physical harm by blocking your brother, and I don't think you did the wrong thing by any means. I know I may not know the full story.. But from an outsider looking in, that's what I see.
I hope that once the situation is de-escalated, and perhaps your parents have had more time to think and process everything eventually, they will understand the decision you made. It sounds like emotions are at an all time high and things are very hostile, and sadly people aren't really in the space to think things out logically.
You mentioned that you feel suffocated, and I see the same thing. I hope you can be patient and accepting of yourself by realising that you are under a lot of stress and responsibility to care for your family. Maintaining and treating your mental health should be a big priority of yours, especially under these extreme circumstances.
You mentioned that you've been getting suicidal lately.. I'm wondering how you would feel about reaching out to Lifeline or another service as Sophie has mentioned if you feel like these thoughts get too much or that you might act on them?
You aren't selfish for putting yourself first. You can't be a support system for everyone else if your mental health is suffering, and no one should expect that of you.
Again, thank you for sharing your story on here. I'd love to hear from you. I hope you're taking care.
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