What are three small (or big) achievements you’ve had today? Let’s cheer each other on!

[Alexlisa]

Hello all,

Sometimes just doing the basics is so hard. It can be tough not to get down on ourselves when we’re struggling with things that ‘should’ be easy.

But we deserve to celebrate even the smallest achievements, because they are really feats of strength when you’re unwell. It’s ok if you can’t do everything. We know you’re doing your best, and that’s enough ☺️

What are 3 small (or big) achievements that you’ve had today?

For me: 1. I washed my hair

2. I drank two glasses of water

3. I sat out in the sun for 15 minutes

How bout you? Let’s cheer ourselves and each other on!

Alexlisa

[Matchy69]

1.Renewed my licence

2.Did some gardening

3.Booked the kids into new Doctor

[Guest_1968]

Got out of bed very late.

Made a very nice simple healthy meal and drank lots of water.

Did the dishes, dried them and put away.

[alasdayr]

Got to psychologist appointment.

Emptied dishwasher.

Helped with housework.

[Guest_1968]

Sat in most of the day and looked out of the window.

Everything is a Huge effort today

[Blufftuff]

Hi how are you doing today.

I just want to encourage you and share a quote that was given to me this week.

we all have set backs in our life,

what is fantastic is when that set back becomes a come back.

This is powerful thought.

Remember we are for your good days and not so good.

[Guest_1968]

Did simple stretches and some walking indoors.

Do housework.

Getting back into doing some studies again.

[Matchy69]

1)Made cupcakes.

2)Did some washing

3)Got my daughter to write Great Gran a letter.

[Guest_1055]

Went for a walk in the sunshine

Chatted with my sister

Drank a lot of water

[Ggrand]

Hello everyone....🤗..

After years of wanting to this I did it today..

I put two pieces of rope across the top beams on my back veranda to have a place to hang my clothes under cover....

I haven’t tried it yet..fingers crossed when I do..the lines are knotted strong enough at each end....and my clothes don’t end up on the wooden floor...😁...

Only one achievement me...That’s all I could manage..

[quirkywords]

I went on a train

I started ideas for a short story

sent an email I had been putting off