Ah that is so good that you enjoyed your visit with your mum Mrs D. I am happy for you. Very important to be thankful. It is great you keep a journal for writing about times that you are thankful for. I don't actually have a set book to write that in, but maybe I can get one too.
Walking in the shops is still walking and moving around. Still beneficial. That is what I tell myself.
I went walking on Breakwater Path early this morning. I did enjoy this walk very much. On the drive out there, I was listening to music. The words spoke to my very soul. Even as I write this to you, I am singing it in my head. This singing in my head is so much better then dark and depressing thoughts. I just suddenly realised that. Do you like music Mrs D?
Anyways the sky was the same colour as the ocean out on the breakwall walk. I watched a black wetsuited surfer paddling out in hope to catch a wave. Then he seemed to go under the white foamy bit as it crashed on him, then he or she reappeared again. I am not sure what happens to the surfboard while that happens.
I kept walking to the end, saw Comfy Rock. It looked wet as if wet by the recent rain or a large wave. I did not sit on it, just turned around and briskly walked back.
Heard the noise from a cargo ship horn. First the deep horn noise then a beautiful long lasting echo throughout the port. I just find the echo beautiful. The echo sounds more beautiful when the weather is sort of misty and not too windy. Which is what it was like this morning.
I also walked briskly up and back to the local supermarket. Its about a 20 minute walk up there and 20 minutes back.
