today im proud of myself for...

[startingnew]

it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone

so whats something your proud of yourself for?

[startingnew]

great work guys! im loving seieng everyones achievements and also welcome to our newest members here. the more the merrier 🙂

today im proud of going out to the shops with siblings even though its overwhelming.

[Music_Freak]

Proud of myself for finally getting on my exercise bike, even though I couldn't finish the 10 min workout

[startingnew]

great work MF i often cant do much more than 10 minutes either

im proud that i got through an overwhelming family gathering

[MsPurple]

I am proud of myself for doing 4 early shifts in a row. My permanent roster is only 1 a fortnight. An early shift is a 5am start. It is really tough especially week days when it is really busy (thank goodness I had two weekend days as well). It can flare up my anxiety and depression. But my boyfriend has been really supportive of late, so I saw him after my last weekday shift which was really busy and it was really nice. I think I am going to be more open with work and maybe say that the early shifts (weekdays) don't help my mental health.

[Music_Freak]

Super proud of myself for getting my dishes done before crawling into bed.

It's been an emotional/overwhelming few days

[MsPurple]

Hi Music.

Some days we unfortunately struggle. We need to celebrate the small vicotries.

Today I am proud because I was having an ok mental health day and I decided to utiles it. I went to the supermarket, the gym and cooked dinner

[Music_Freak]

Super proud of myself for getting through an on campus day at uni and driving to and from there.

[startingnew]

Well done MsP and MF. keep up the great work

[Chloe_M]

Ok, here goes...

I AM PROUD OF MYSELF BECAUSE I AM ME

❤️

[Music_Freak]

Proud of myself for getting out of bed...I sooo didn't want to