Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Guest_4593]

I made it theoug

[PatienceBay]

- sleeping in

- local handmade chocolates

- wonderful weather out of my window.

[PatienceBay]

Picture books.

Italian restaurants.

Surprises.

[quirkywords]

thankful for

Resting all day

Reading

having time to write

[Guest_1643]

thankful for:

my breath

my hands to type

my computer to do online courses

[Guest_1643]

wow i'm loving the gratitudes here. i'm loving the joy you guys are finding and making for yourselves - thank you.

[Gambit87]

Today I am thankful for

The beautiful walk my partner and I went on yesterday!

spring is in the air

im really thankful that I am having a good run mental health wise at the moment.

[Ggrand]

Today I’m thankful for...

1..my neighbour..She helped me through Saturday...

2..The cows across the road..my daily mindfulness practice.

3..The healing warmth of the sun..

[missep123]

Grateful that:

- I could have the day off today

-I have amazing support at work

-For the new friends that I have made

[quince]

Today I'm thankful for:

1. Having a good amount of energy.

2. My GP (again) for being so useful, caring and understanding.

3. Getting a bit of sunshine. Enough to go barefoot for a short while!