Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[ecomama]

Mmekitty, what a wonderful list, so thoughtfully written! We CAN be grateful and we're also allowed to have a whinge too. Hugs. 

Today I am SO grateful for: 
~ my roof holding up to the rain, Hallelujah! hahaha (so far anyway)
~ my friend and her d helping me apply for disaster relief and reading the eligibility criteria, my whole family can apply too (yes we've had VERY wet year, unbelievable)
~ our Church offering me chicken scraps lol, it's a thing trying to keep up with the hungry girls' appetites!
~ my car being OKAY YAY! Only a broken radiator cap making her overheat. 
~ Brene Brown teaching me timely lessons from her YT clips, brilliant beautiful woman she is.

~ my employment that brings me so much joy to help others. 

~ my poodle looking ever so cute in his new t-shirt the girls bought him lol, he thinks he's so handsome! 

ALL OF YOU in the forums and our awesome Sophie_Ms. Thank you for being here and supporting us all. We literally wouldn't be here without you. 

Love EM 

 

[sbella02]

Today I'm thankful for:

1. The ability to workout 
2. The privilege to go to the gym
3. My yoga mat

[ecomama]

The things I am grateful for today:
~ my garden and the wildlife making their homes there
~ being able to prepare nutritious food for myself and my family, human and pets
~ being able to de-clutter and feel okay even good about it. 

Love EM

[jaz28]

today i am thankful for

- some new vinyls (and a bargain)

- a good day at work

- to be alive

jaz xx

[jaz28]

today i am thankful for:

- the opportunity to study

- volunteering

- life

jaz ❤️

[alym20]

Hi Dool,

Thank you for sharing this reminder of gratitude. 

The things I am thankful for today are getting some sunshine, meeting new people and feeling balanced. 

[Banksy92]

1. My yoga practice

2. An exciting job prospect

3. Cooking a beautiful dinner with my partner

[ecomama]

Today I am grateful for: 
~ my job

~ my home

~ the forums. 

EM

[jaz28]

Today I am thankful for

- a fun weekend with friends

- a nice morning

- life 

jaz ❤️

[ecomama]

Today I am thankful for: 

~ my kids fixing the chook's shed while I was at work
~ having the capacity to be "flexible" at work, not gymnastics flexible, quick change flexible, 

~ over achieving on my Minimalism Challenge lol... still on that journey! 

EMxxxx