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The depth of darkness to the heights of glory
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Dear everyone,
It has been a very long arduous road. I find it hard to remember a day in the past when I was happy, or simply joyous and content. Many unfortunate events happened in my life the past few years and sometimes I find it hard to differentiate whether the depression was caused by the tragedies or simply compounded by it. For most of my life I pride myself as being unnaturally strong. I survived a very traumatic childhood, defy all ridiculous conventions set upon me, left home as a teenager and achieved a lot of things in life including academic, athletics, world travel and was able to retire financially before I turned 40 years old. Yet the cruel irony was, with my potent survival instincts I seemed to be a hopeless judge of people and had invited too many toxic scumbags into my life. Nearly everyone I had loved, including my own parents and only sibling had betrayed my trust and faith and in my time of need no one stayed around. I broke. Really badly, many times. All this time, when all around can fail me, I can always rely on me, I had never seen me fail myself this bad. There were no safety net, no family and no friends to help. The number of times I had cried myself to oblivion, the number of days I lock myself in my beautiful house never uttering a word with anyone; the number of days not having a friend to share a meal with. I had lost count.
The words that got me through this ordeal: "The depth of darkness to which you can descend and still live is an exact measure of the height to which you can aspire to reach." (-Pliny the Elder). Every night before I sleep I was glad to survive the day. Every morning I wake I tried to do something useful whilst I'm alive. I reckon, as long as I am not dead, the reason for my existence may one day be known to me.
I found a great psychologist whom reached into the root of my problems and helped me resolve them. I started to see the light at the end of the tunnel. It is still difficult; I lapse into bad moment every once in a while. I have to keep reminding myself to be patient. I am taming the beast and rebuilding my mind. It does not happen overnight. I am kinder, gentler to myself now. I am trying very hard to trust people again.
Anyways, I kind of just wanted to say this to the void. I am looking forward to the day I am strong and whole again, because I miss that formiable person whom I hope will scale some stupendous heights one day.
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Hello citizen1911,
I couldn't help my self, I couldn't let this slip through to the void. It is inspiring to hear your story, thanks for sharing it with us, beautifully written. I think if you can find happiness and calmness then you have already scaled the heights, the rest is a bonus. I have been dealing with my trust issues for decades, these days I try to trust everyone, within reason, until I am proven wrong. You have better judgment these days, perhaps you can trust your self to trust others. How does that saying go...better to have loved and lost than to have not loved at all.
Thanks again.
Jack
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Hi Citizen, welcome
Oh yes Jacko that last sentence sums it up nicely.
One of my recent threads about the "snowball effect" is along the lines you speak Citizen. Your own snowball will grow and grow. Soon you'll be much older and more experienced especially about your emotions.
All my life up till 2009 I had emotional ups and downs only to be diagnosed with dysthymia, depression and bipolar 2. My medication was my saviour and once the right dose was found I am so much more stable and less emotional.
Thankyou for sharing this.
Tony WK
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Thank you Jack and Tony for your encouragements and kind words.
I feel better each day. Two days ago something pretty terrible happened, yet I managed to overcome my anxiety and depression. Now I am calm, positive and dealing with the issue at hand feeling confident and fearless. I am so proud of myself 🙂 This must be a testament of sound mental health.
Happy Valentine's day to all. May you all have loved ones to share with, even if just a little puppy dog.
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Hey Citizen
I just read your post and what a well articulated post!
I felt like I was reading my own background...goosebumps....I read your words of how you worked you way through everything.....absolutely spot on Citizen....
First time I have read the words you wrote about being "Kinder and Gentler to yourself now" You are an Inspiration....The key words there are 'Be Gentle to Yourself' .....
The words 'gentle to yourself' speaks volumes. Its an important key that dissipates anxiety and depression...I have been using those words for many years...and they work....well.
I am sorry that your family is a carbon copy of mine....I also have no contact with 'Overly Critical and Negative People' (Even if they are Family) and have made peace with that decision...I can sleep better at night now...
Congratulations on your attitude.....Love it!
(Anxiety has no effect on a person who has accepted the 'true meaning' of the word 'Calm')
Kind Thoughts
Paul