One thing you did good today

[Guest_128]

On returning my shopping trolley today I was confronted with a lady and two small kids that looked less off than me I suppose. The lady fumbled for a coin and I said here by the kids an ice cream 🍦, She looked at me as if I where giving her a 100 , it was $2

BAM I felt so good 😊

Later

[Guest_128]

My hubby came home early to surprise me.😳

So I did my one thing good for the day.🤗

[Photography_lover]

One good thing I did today was make someone laugh/smile. Seeing that on someones face makes me smile and warm inside 🙂

[Ladyhawke]

I was able to leave home and do some shopping, which made me feel very good as I've been housebound with anxiety for a few days.

[Guest_128]

Today I dyed my hair

[Coffeebean]

I bought hair dye this morning, and planned to use it today. But I haven't quite been able to motivate myself yet.

I did go for a walk this morning though.

CB

[Guest_128]

Hey coffeebean,

Hows the hair dryer going?

You have done heaps today,

I hate shops!

But I love being outside and going for walks.🤗

Have you been over to the bb cafe thread,great coffee and some very funny people.

Later

[Guest_128]

So today I went to centre link,or whatever that is now, I had paper work for over two years as I hate it so much,but now I know it's anxiety because I don't feel confident.bla bla bla.

I am sitting down trying to fill out the claim forms,when I start to hear this woman at the table doing very loud breathing,it went on for awhile,then I got up and went to her and said hi I can't stand this stuff either,she gave me that Thankyou for saving me look,and I helped her do her claims.

Later

[Guest_3712]

And that is why you are such a superstar my friend!

Stressless

[Guest_128]

Oh thanks Stress,

I try sometimes, it helps me snap out of my anxiety.

[Coffeebean]

I haven't done anything good today, I fact I called in sick, and I'm lying in bed feeling guilty. So I thought I'd read this thread to cheer myself up.

CB