FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Alcohol Free Days (part 2)

Neil_1
Community Member

Hi folks

April is fast approaching and as a result of the start of a new month I'm going to get off the grog again.  Made it through in February - just that little bit tougher in April though - cause there's a couple more days to get through!!  🙂

If any Beyond Blue poster/community member who reckons they'd like to give this challenge a go with me, I'd LOVE to hear from you on this thread - it'll all commence on Tuesday, so prior to then whoever is interested in trying this, just make sure you've got no more alky-hole in your home cause that'll remove any temptation.  Just a first tip I guess.

No dramas at all if there's no-one, but I just thought I'd put this out there for anyone who is thinking that now might be a good time to have a bit of a 'dry-out'.

ALSO, if any one "does" come on board, again absolutely no dramas if you drop off at some stage.  It's the process of giving it a go is the main thing.

Cheers beers (for a couple more days anyway!)  🙂

Neil

 

85 Replies 85

Neil_1
Community Member

Hi folks

There’s been some good posts provided here over the last little while.

Scorch was great to read of your weekend and the strength shown by you – actually really testing yourself and passing with flying colours.  Hey and no worries at all for having a few cocktails last evening - as you quite rightly said, "you earned them totally due to your awesome 16 DOG effort prior to that!  

And oh wow, I’m so hearing you with your reflections on both the party you attended and the family function.  Your images you created just felt like it was me writing.  I feel exactly the same way – “loud music, forced communication with strangers, crowds, people’s names and of course the laughter that goes with all that” – I was going to say fake laughter, but I think perhaps for the majority of people, it wouldn’t be fake laughter – they are for all intents and purposes having a really good time.

And then of course there’s the family functions/get togethers – which is why Christmas’s are so awkward – you meet up with these folk once every year or for other “special” family occasions.  But really being honest, if you really wanted too (and they wanted too), those get together’s would be more often – but they aren’t cause there’s generally not a lot in common.

16 DOG's was a terrific effort John – and absolutely NOT – you didn’t disappoint anyone in having a little drink - absolutely no harm in that at all.  I do have to say that I really enjoyed the quote that you provided – I really liked that.

Kind regards

Neil

CrashCoyote
Blue Voices Member
Blue Voices Member

Hi Neil,

I notice that no-one has posted here for ten days. I haven't as I have nothing good to report. Been drinking a teensy bit every day. 

I am hoping that we haven't all fallen off the wagon.

Kind regards, everyone, sober or not.

John.

I caved in on Good Friday and had some drinks.  I was home alone at night as my hubby had some shift work that weekend, and I busted out the booze 😞

I haven't had a drink since, but I still feel like a bit of a failure.  Drinking alone used to be a major problem for me, so I made a rule for myself several years ago to never drink alone again.  

At least I stopped myself before I got drunk.  I called it quits at 'tipsy' and then watched movies and played video games all night to distract myself.

CrashCoyote
Blue Voices Member
Blue Voices Member

Hmmmmmmmmm. Nothing to see here. 

No posts. To quote Anberlin, "Someone, anyone."

Hey John

As a tumbleweed blows slowly down the street, a lone stranger cautiously leaves the bar with the immortal words:

"Nothing to see here, move along - go on home, the show's over".

Neil

 

CrashCoyote
Blue Voices Member
Blue Voices Member

Hi Neil,

I was still sober for half the month, and even on the days I drank, had quite a few where I only had a couple of drinks. A massive improvement on my average monthly drinking habits.

Thank you for the initiative.

Kind regards, John.

Jo3
Blue Voices Member
Blue Voices Member

Hi John

Well done on your AFD for the month.  Great improvement!!!

You know John, I have read a lot of your posts to others and I must say that I am really impressed by your compassion, genuine concern for others and just what you write - you really put it out - I can tell from what I've read that you are amazing and you've gone through your share of pain as well

Hope you're doing okay,

Take care

Jo

Jo3
Blue Voices Member
Blue Voices Member

Actually the way I am feeling at the moment I could do with a glass of wine, maybe two or three or four or ..............

I just want all this pain to go away so I should take up drinking - maybe that will solve my problems.

 

Jo

CrashCoyote
Blue Voices Member
Blue Voices Member

Hi Jo,

I am very flattered by your praise but should tell you that I was a NSW policeman for thirty years and, unlike the media stereotypes, typical of my colleagues that often neglect their own interests and loved ones for the wider community. Ask my ex wife!

In any case, I have always cared for the weak and vulnerable (like most emergency service workers, I'm not special) and when most of your daily interactions are with people that are struggling emotionally, mentally or both, you get pretty perceptive.

The drinking won't make the pain go away. Just keep it at bay for a while. I often hear it said that what doesn't kill you makes you stronger. I always reply, "What? Like a heart attack?" Psychological pain, I believe, just shapes who we are. It is the price we pay for putting ourselves out there. For loving. I would never trade a second of the love I have had in my life that succeeded for all the pain I have felt. In a way, I see it like other mutual experiences. How can we know happy without knowing sad? Winning without losing? 

For what it is worth, I get tired of the pain sometimes, too. I don't beat myself up for seeking refuge in alcohol (although as I get older I worry more about the physiological consequences - I've drank a lot in my life) but I don't delude myself into believing I can stall the pain forever. It is just nice to have times that don't hurt.

Anyway, thank you again for your comments. I am genuinely flattered. I look forward to your next post.

Kind regards, John.

P.S. By the way, if I may ask, why do you hurt?

Jo3
Blue Voices Member
Blue Voices Member

Hi John

My hurt? where do I start.  I don't want to "hijack" this post so maybe if you have time go into Depression and there are a few of my posts.  But in short, here is a very brief story of the last 4 yrs.

Four yrs ago I had memories of child abuse over 30 yrs ago. I was 9-12 yrs old by 3 different guys, neighbour, uncle and brother all at different times. I told my mum 4 yrs ago when memories came back and she didn't want to know me so her and dad abandoned me and didn't talk to me for 4 yrs. I am suffereing depression, anxiety, post traumatic stress, and diagnosed with borderline personality disorder. I have many times self harmed and have thoughts of ending. 

Fast track to now - Jan this year my grandma passed away and I made up with my parents (yes, I went back and I don't know how I did that) but nothing has changed, my life is worse than before.

Nothing has changed for them, in fact I wonder why did i make up again.

John, I want to write more but can't on this post - it's hijacking it and not right.

I am sorry everyone for writing this on this post but i wanted to let John know a bit about my story.

John, i hope you have a look under Depression and see my stories there.

Take care & thanks for caring

Jo