Hello Llv, not at the moment are you going to feel better straight away, but quietly you learn going into another relationship the different trigger points that began this and all the rubbish that's she has probably told other people, who may believe her but then understand what she's said is confusing and doesn't add up.
This may not have happened to you before but now it has, it's given you a wide understanding, not that you will benefit from it now, but after it's all finished, there is much you have learnt.
No no one else could possibly understand what you have been through unless it's happened to themselves and even then it may be under different circumstances and see it through their own situation, but they realise it's an awful time for you.
Don't worry about your diet at the moment, it will pick up as you go along and when you become stronger, and even if you had stayed together you could never be sure what she said was true and honest, but now you know and understand how lucky you are.
To overcome this isn't easy because you believed she was the love of your life, but now she is telling someone else what she wants them to hear and vice-versa but only true love can survive any ups and downs.
My best.
Geoff.
