Hi Hopeful,
What a stressful, emotional and confusing time it has been for you. I hear how distressed and overwhelmed you are...
It must be so painful and confusing to have your emotions fluctuate so much when it comes to how you feel about your girlfriend. I feel that would be so exhausting...
I was thinking maybe it would help to talk to someone about your mood. It does sound all over the place at the moment. I feel perhaps if you find a way to settle your mood, you might also start feeling more clarity when it comes to your relationship...
Reaching out here is fantastic but I was thinking maybe you might like to talk to a professional as well. I often suggest that a good start is to book an extended appointment with your GP where s/he can assess your mental health. If deemed appropriate, s/he can then give you a mental health care plan, which will entitle you to a certain number of Medicare rebatable psychologist visits. Perhaps you might like to consider this option (if you haven’t already)...just a gentle idea...
Plus of course you’re most welcome here. You can write as much as you like to share and get those feelings out, ask questions, vent, etc.
A lot of people find it cathartic to feel a little less alone in their struggles. So if you feel comfortable, it would be great to hear from you again. I feel there are many compassionate and kind people here on the forums who would like to support you.
Kind and caring thoughts,
Pepper
