Oh I know this irony all too well.
I don’t go a day where I don’t constantly fear people leaving me which is why I put up a wall, and I do not trust anyone. When I say I have trust issues... it’s bad.
ive actually just recently been dumped and had my worst fear happen already. I didn’t think I’d make it. But I’m still here and getting through a little each day.
It is tough, and I do sympathize with you. It’s horrible feeling anxious everyday that your partner will leave you and us feeling this way makes us cling and lose them anyway... it’s a frustrating cycle I know.
but i believe with the right motivation and mindset you can re train your brain and face your fears through CBT therapy. I believe we are in control not our minds. We cannot let our thoughts and fears consume our lives.
Stay strong! And don’t give up! Your never alone!! There’s thousands of people who feel the same. And your not clingy. You just need the right person to show you the love and care and patience you need to feel safe and at ease.
If they truly care for you, no amount of clingy behavior shall push them away!
