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Is there a grey area for consent?
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I wish you are all doing well and staying safe during such hard times. Xoxo.
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Hi Somez
Welcome to the forums, we are happy to have you- we also know posting about such personal issues can be hard, so it's great that you have taken this step.
Firstly, I'm sorry you're feeling overwhelmed and confused by this experience- sex should be fun and consensual every time, without exceptions. To help you work through these feelings, I suggest reaching out to get some professional help, who can help you process everything that happened properly, and move on in a healthy way. This will help you have a healthy relationship/sex life moving forward if that's something you want. Getting help can be overwhelming though, so if you want help with 'getting help,' please let us know.
In the meantime, please be gentle with yourself, look after your health (you say you're in physical pain- what are some ways you manage this? I can share some tips of how I handle my pain, if you like). Check back with us if you like, too.
Sending kindness,
Tay100
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Hi Somez,
First I want to say well done for speaking up and writing about this. I want to share with you that I had a similar experience. I relate to the out of body experience and blocking it from your memory. I too do not think much of him at all, but rather the act. I was very young at the time and wrote another narrative to deal with what happened, instead of talking about it.
I have been seeing a therapist for symptoms of anxiety and depression. My therapist has helped me to recognise this past experience as trauma, and my system is stuck in a looping pattern. Trauma is when our system gets overwhelmed due to an event. Something happens that overcomes us – it is too much, too fast, too soon - and there is not enough time to integrate the experience.
I think the worst part of this is that we are left questioning ourselves. That is where your power is taken. But it does not have to be that way forever. With therapy, you can start to understand the experience, which takes time, but I am finding that it is better than forever questioning myself. With a therapist they will help you to unpack the experience. I found it helpful to read up about trauma, learn how to identify triggers and care for myself, and integrate body work for hip, back and pelvic pain into my routine.
Be kind to yourself. xxx
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I don't want to say that I know how you feel but I think there's an overlap between what you've experienced and what I have (and I imagine a lot of other people too). I think we need to be moving towards the idea of "enthusiastic consent", where people are only having sex if they both very much want to, removing those grey areas. Coming to terms with a later rape after one of these "grey area" ones made me come to terms with how my first boyfriend treated me and how I felt about it at the time, how I didn't want to view him as a rapist or wanting to protect him because it was just a "mistake", etc. I cared more about protecting him from his own behaviour than he did about my physical or mental health and I cared more about him than protecting myself and that's very sad.
I think it's very common to try and rewrite the narrative when things like this happen, to minimise what happened because no one *wants* to have been raped. It's easier to protect ourselves (if only temporarily) by insisting it was just bad sex or we didn't communicate well enough or it was a misunderstanding, whatever.
I think your feelings are very normal, though obviously difficult to deal with. And I'd echo what's been said already, that talking to other people can help unpack these feelings and help us deal with them.
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Hi Somez,
I'm so sorry that you experienced this. To answer your question, no, in my opinion. There are no grey areas with consent. To concur with GimZim, consent should be enthusiastic. That is, the absence of a clear no is not a yes. Silence is not a yes. Caving to coercion or relentless nagging is not a yes. YES is a yes. And more to the point, it should be an enthusiastic yes, and a relatively sober one.
I would also agree that having a chat with a counsellor (anonymous, if you would feel most comfortable with that) might help to process these feelings, and hopefully minimise the impact of this horrible experience on your future life.
Hugs, Dt.
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