I've always been scared of doctors and dentists too, especially the dentist. When I was a kid I had a dr I felt comfortable with so one day I had a sore tooth and I asked him to check it because I was too scared of the dentist.
its all about finding one your comfortable with. I've found a great dentist now and am starting to overcome my fear. We are scared of doctors because we go there mainly when something is wrong and we are scared of the unknown ie what if it's something really serious. Do you have a good gp? It would be great if your Mum went with you, especially as she is aware now how you've been feeling . I think it would make it much easier for you, you have that support now, it's a good thing.
I have an ok GP, raised some concerns only to have them brushed over a couple of times, but not bad I guess.
Tonight is again really difficult, which is irritating me because why am I just not ok? Why can't I be alright..'
today was a good day though, played footy - got best on, kicked 4 goals. Tomorrow might be tough, Mother's Day lunch with the family, someone missing, those days are always hard.
Glad you had a good day and a good footy match...but sad that you are struggling tonight.
special occasions are often hard when loved ones are not there. I know that feeling too.
i think the next step for you is getting to your go for your referral. You just need a little help to sort through built up emotions. You've been through a lot and kept a lot inside.
hope you get through tomorrow ok and do think about booking that go appt. you have everything to gain by taking that next step, when you are ready.
hi Jackson I'm so pleased CMF is constantly in contact with you, that's great.
With Headspace you can contact them using an online support, so try that. Geoff.
Tough day for you, I understand. Are you back at your own place? I'm wondering, even though it was tough at home with your family did you feel more secure there? Is it worth staying there while you get through this?
Geoff mentioned Headspace have an online support, I think they may be professional counsellors, maybe check that out?
I'm sorry to hear it was such a tough day in general and that there was no one available through headspace.
when I read back through your posts when you stayed with your family a few days ago I sensed a little more peace within you, a sense of security. I know it's hard for obvious reasons but you are closer to the beautiful memories and one that your Mum is aware I think it would be easier for her to support you if you were there. The thought of you in a house with housemates with whom you need to put a brace face saddens me and I sense your loneliness. Of course it is totally up to you and only you know where you feel more comfortable but perhaps being with family is better at the moment?
just a suggestion Jackson, we care for you and want what is best for you and to help you feel better. Did you Book with headspace for next week? Could be a good start if you're still nervous about going to your GP and you will have something in place to get started.
