i need help please

[Jackson1994]

is there anybody there

i need some help i cant cope with this anymore please help

- jackson

[Jackson1994]

I wish he was here

[CMF]

Hey Jackson,

sorry you're not feeling too good, but yes, remember it is your mind doing this.

When is your next appt? It is normal to for the anxiety to creep back in at times.

[Jackson1994]

Not having one this week, but next week. Bit of a confusing set up for now but we'll work it out.

I really want Tyler here

[CMF]

I know. You've had a lot of positives happening which have probably been a good distraction. Maybe as your new girl couldn't make it tonight it has given you too much time to think after all the highs?

Have you given more thought to starting a diary/journal of your memories.

[Jackson1994]

Yeah too much thinking, I'm good at that.

I have been trying to start on the journal but wanted to print out some pictures of us first just haven't had the time to get that done

[CMF]

Fair enough, I think it would be a beautiful keepsake. I've just st noticed a new thread bu someone called 'Struggling to come to terms with my brothers death'. I wanted to mention it to you as you may be able to help each other. You don't have to look at it if you don't want, but wanted to let you know it was there. Others may post on it things You may find helpful. Totally up to you if you want to read it or not.

do you have much planned for the Weekend?

[Jackson1994]

Hey Later your first message from last night only just came up. I ended up just trying to go to sleep, had a hot drink and all that

[Jackson1994]

Hey CMF, I will check out that thread.

Not much planned for the weekend, just footy and maybe a surf if I can fit it in

[Jackson1994]

Having a tough night tonight

[CMF]

Yeah, wanna get it off your chest?