Hiya Jackson
I'm glad you're going to see a doctor and yes you can take someone in with you for support. If that's going to be your mum, try to talk things through with her first, so she's there to support you, not dealing with her own worry and surprise.
Do you have a friend you trust? That's another option. Sometimes when we take our closest person in we end up not saying what we need to say because we're protecting them.
TRy not to worry about medication if that's what your doc decides mate - lots of people have to take medicines for a while, like we do when we're physically sick, but it doesn't have to be forever. Might just take a short while to get you back on track. If the doc suggests a psychologist that's a really good idea. That will give you a chance to talk openly and safely with someone who can guide you in how to help yourself.
I agree with CMF about printing this out for your doctor, and if you see a counsellor or psychologist it's a good starting point for them too.
I'm off to bed now, early start tomorrow. I hope you sleep well tonight mate. And thank you for staying with us Jackson. It's really nice getting to know you.
Kaz
