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Chronic tension headache diagnosis and long term management

Lost_Girl
Community Member

Hi I suffer from chronic pain. I have a bone shard impacting a nerve root at c8 being treated with cortisone. I have pain at c5 and c6 that is manageable without anything. However I have a constant headache and pressure in my ears that I have had for pretty much every waking moment for the last 7 months. As a result I have become depressed and I have insomnia.

After a trip to a neurologist I have been advised to cease sleeping medication and strong pain killers. I am now only on antidepressants.

A visit to my psychologist today has alerted me that depression does not cause headaches.   

Has anyone been treated for chronic pain with ONLY antidepressants and did it work?

I havr a referral now to a psychiatrist to check but it not until May. While I see if I can find something earlier I sm keen to hear if this has worked for anyone.

Thanks,

Carol

1,044 Replies 1,044

Hello Carol,

Sorry you are feeling so down and unwell. I know how you feel because I have been sick for the last 3 weeks and feel like I am barely coping with life 😞

I just wanted to stop by and offer some support because I think everyone else has said everything I would 🙂

Chin up 🙂

My heart goes out to Carol. And I am thinking of you today. Beautiful sunny day outside, maybe you are looking out into it from a window or something?

You know even though you may not be parenting your children the way you really want. I do wonder if they will be learning other vital skills like empathy and compassion for other people. Perhaps they are Carol??

I know you like hugs, so here is a gentle one for you.

Shell xx

CMF
Blue Voices Member
Blue Voices Member

Hi Carol,

well I was hoping you would be feeling much better but am glad you have some relief from the headaches st least.

Shell raises a very good point about your children learning empathy and compassion. If they see you being cared for they will learn from this for sure.

carol, I do hope there is improvement for you soon.

Thinking of you.

cmf x

Airies
Community Member

Hi Carol,

gentle hugs to you.Its so good to hear from you and I sincerely hope you turn the corner. You have certainly have had your fair. Subtle changes to diet do make a difference. I've given up a few things, recently coffee and feel better for it.Take it easy on yourself, be kind and gentle and small baby steps.,

thinking of you also, been checking here regurarly ,

hugs Len

Lost_Girl
Community Member

Hi all,

I have had a bit of an emotional journey after the operation wasn't the answer I had hoped for. My breathing was so much better but there was very little difference to the headache.

I went back to the pain specialist resigned that perhaps the pain is all in my head rather than physical, even though it didn't seem right to me. He recommended ADs again. I tried but had bad side effects immediately so after seeing my GP I stopped them and agreed to see a psych (specialising in pain) instead.

I had an appointment with a specialist the same day as the psych. The psych and I did not click at all. She was cold in the way she spoke to me, gave nutrition advice as her takeaway for me and left me feeling much worse.

However, the maxillofacial specialist pressed the muscles inside my mouth near my jaw, resulting in excruciating pain. He then announced that TMD is the cause of the headache. I cried with happiness. He said an occlusal splint will resolve it. I went to my GP straight after. She agreed to pass on the psych and see how I go knowing I have hope again.

I felt so validated in knowing it is something physical. All of my instincts were telling me it was physical.

While I waited for the appointment to get the splint, I found a new physio specialising in TMD. She is amazing. Within 2 weeks the pain had eased from a 6 to a 4. She is working on all the muscles in my face and head and now my neck and back as well. She said it is no wonder I had the headache, says I am "a mess". She said she could hardly move the muscles in my neck/back they were so tight. Still a lot of work to do but each week I feel improvement. I feel angry that none of my other physios noticed the muscles in my neck and back being so bad. The head and face I understand but not the neck and back which have been looked at so much.

I have the splint now and after a week and a bit I can tell it is helping. Pain is a 3. It is just a matter of time now I hope of relaxing all the muscles and the splint stopping my teeth clenching at night which will prevent it getting worse.

3 years after the accident and 2 since the headache became constant and I am getting my life back. I am caring for hubby and family more. I can talk to my friends without being preoccupied with pain or being depressed. I have started working on my physical state with some walking. Physio says to be careful not to overdo it.

Thank you all so much for all the support you give. It has meant so very much xx

Hello Carol,

You are sounding better emotionally in the way you are expressing yourself. And I am glad for you. And truly glad that you are not suffering with so much pain anymore.

with much kindness to you

shell xx

Thanks so much Shell.

It is such a simple thing really to have caused so much pain for so long.

Thankyou for being there for me xx

Oh Carol, Oh Carol, Oh Carol.....how could they have missed it? Things are sounding so much better, after all this time, you poor darling! Yes take it easy by all means, but I can feel your joy and relief through your words....next thing we know, you'll be coming to watch me play bowls - now There's a treat to look forward to!

so glad you are back with us........love you heaps.....xo

That's great news Carol, but what a rollercoaster!

Glad to have you back here and with less pain - yay!

I am glad you are getting relief from the pain. I have had TMD & still get flare ups so I know how painful it can be. It is great that you are finding the treatment successful. Look after yourself