checking in for the day

[awrinkle_in_time]

where d i now right im so confused i have hit real low and not sure about anything i cant ring the people i normal call out to i dont trust anyone i just want to hide away i have express ed in the wrong way and have been looked out ...im hate everyone every one hurts me im pussed away by every person i know im going to try to sleep can someone just say some nice words to me

[monkey_magic]

Hi a wrinkle, and Grand and anyone else reading, Morning!!!

I'm back home! How's the gym going wrinkle? I'm currently on line looking at another gym to join. There's one not to far that has really good reviews. I haven't been to my gym in months....and my body's blown out too...u lose all your shape when u stop training.

I swam in the Newcastle ocean baths- omgod freezing...my bones were cold...

Glad to hear you've been walking to clear your head...

Great work!!

And Grandy I sincerely hope u start to feel better soon!

[awrinkle_in_time]

Hi Ya ...Glad your home ...Yes the body does tend to slip into another realm ...when its not worked ...I know that one ...Im still at it twice a week and feel like im coming back ....Still a little way to go but well on the way ...and it does make me feel better ...I have felt a little off since the weekend ...so just had a light one today ....i go Tuesdays and Thursdays .... I hope you find a good place you can work out ....Its so worth it ...once i started i released how much i need to build this into my life ...Anyway raving on again ...The classes are good ....

Was the Baths ocean water or a pool ... i bet that got the blood pumping ....

I had a couple of walks on the weekend it was nice but i feel a bit tired ....need a good sleep ...going to have an early night tonight ...try and reset ...

Glad your home safe and you had a good day ... 🙂

i hope the day was kind to the Lovely Grandy .... Sending Love and Hugs to All .... 🙂

xxxx

[monkey_magic]

Hi the wrinkle,

How r u hun? The baths were made of water from the ocean. I even saw fish because I had my goggles on. It was so good for my back injury but icey to swim in which was a challenge.

The feeling after working out realm is the one we want to enter and stay in...high on life!

Hope u had a feel good workout this Thursday!

[awrinkle_in_time]

Hi Ya , 🙂

Have been thinking lots about you and am so happy your getting into the fitness ...

my Thursday was good had a circuit thing going on ...4 exercises then a hop through a ladder ....then back through the ladder did this 3 times then a little run up the street ....a few min rest then again ...it was good ..getting back slowly ....a working progress ....every day a little more ....the swim in the baths would have been great ...icey water keeps you moving hey ...hope work and everything is going good with you ...sending you the biggest smile and hugs ....would you like to try almond milk in your coffee this morning ....ill order us 2 caps ....have a great day ...always thinking of ya

xxx

[awrinkle_in_time]

Hi , hope all are doing well , i got out for a walk in the fresh air yesterday and it was lovely .....Highly recommend

🙂

xxx

[monkey_magic]

Nothing like some fresh air! .....getting the best car parks, all the lights are green...love it.

Hope u had a great workout Thur. Hopefully I get off the couch today and do a Fri workout 🙂

You sound busy recently with ur work bcas of the storms..I've been working more than usual too- bonus! Being a star performer & all, he,he....

Hope u get to spoil yourself too...

Decided I'm buying brand new human hair clip in extensions. Went to the wig shop and found some longer hair- yihhaaa!!!! Might also buy some other nick nacks I like....and put some $$$ away for a rainy day....

Mum's going to make some chocolate mousse with avocado- interesting....

Been feeling like some salmon lately too....not like a salmon, although living in the water full time wouldn't be all that bad....

I will fry him or her very soon... Sorry vegans...

Chin up mate...

Hugs, MM x

[awrinkle_in_time]

Hi Ya , Thanks... great post , hit all the right spots ... Hope you just love the new addition to the wig collection ... and the nick nacks ...you have worked hard for....go on you ....Mousse and avo ...let me know ...mums know stuff it might be epic ...it does sound a bit strange though ....had roast lamb tonight ...from a country road house ...was so good ...gravy ...might have salmon as well during the week ...with lots of greens yum ....yes have been busy with work ...storms in qld ....

the hug was beautiful thanks ...

have a great weekend ...Lovely xxx

[monkey_magic]

Yuk!! Chocolate mousse made with avocado tasted funky!!

Lemme guess°°° you're watching movies, cleaning the house, going through stuff, grocery shopping....?

As long as your mind doesn't run away to those thoughts you'll be all good.

Have u gotten to the other side of that brick wall? The flip- side?

Perhaps think of the next holiday you will be going on.

Wishing well on this Sunday funday...

MM 🙂

[awrinkle_in_time]

Hi ya thought it might be a bit out there .... a tip for mum ...chocolate mousse cant be improved 🙂 its pretty much perfect ....can be pretty rich.... good in small amounts ...ice cream is nice with it 🙂

spot on... doing all my little clean up things and getting some food for the cupboards ...yes am planning my next ski trip ...it comes around fast ...Feb - March next year ...i wish i could show everyone some winter pictures ...its just beautiful ...the mountains the trees covered in snow ...

controlling the thoughts ...feel like i have let go .... the shrink lady gets into my head and it really does help me.....and the gym is making me feel alive again ...slow and steady back to the right road ....

Hope your weekend has been good and you have a great week ...Beautiful Lady

[monkey_magic]

A wrinkle in time

Could he be more devine

A hard worker at heart

Whose been nice from the start

Another love is sure to find him

Because of his generous heart.