FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Lost my beautiful mother - panic/depression

betterdaysahead01
Community Member
Hi all, new here but never posted, actually signed up about two months ago because i was feeling down and not long after my mum suddenly passed away. Currently having counselling but craving to talk to people and share stories and connect. Helping helps, please tell me your story if you have lost your mum (she was 69). I'm coping, just. xx Best wishes to anyone going through loss, grief anxiety (i've started calling panic attacks "stress moments"), .I hate the words panic and attack! I know how horrible they are but lets at least make the words less scary. Hope I can help anyone in any possible way. Nicole.
6 Replies 6

white knight
Community Champion
Community Champion

Hi, welcome

I'm so sorry for your loss. In my case it's my dad that I lost, he was 64 in 1992 when a heart attack took him from us.

You are such a sweetheart, at the end of your post you said "Hope I can help anyone in any possible way". That tells me all about you are a person and the character of your beautiful mother. That fact has made my day as I love to talk to people like you.

So, its been 27 years since I lost my dad. How have I coped? Well writing has been my savior, poetry mainly. My words to me make all the difference.

You might have your own way of grieving. A neighbor lost his son and dedicated a rose garden for him, with roses from his own sons rose garden.

Here is a poem I wrote for my dad. I have also got a poem on the second page that I wrote to a mum that lost two of her children but for today I will dedicate this to your mum.

TO KISS HIS TEMPLE

There were some things I knew as taboo
to express my love but to question who?
to touch the pale face of my dad back then
when touching taboo...when "men were men"

For boys were male and "you cant do that"
jealous of my sister and that is that
that man couldnt hug his son for how he was seen
nowadays if you hugged your son- well, you'd be relieved.

And so my dad the salt of the land
wouldnt touch me even by hand
he knew he loved me and I him
with a wink of an eye from under his brim

Then that day we all regret came along
where watery eyes was met by song
and there he lie with an eerie smile
I be alone with him for just a while.

As I stroked his forehead cool to touch
I raised my head automatically as such
to kiss his temple of which I dare
I knew his mind was well aware.

Of all the kisses I missed
they gathered together in just one kiss
finally as his spirit rose and went
he left his love and hugs were spent

I never craved again heart be blessed
that tradition of males their love expressed
a kiss on his forehead way back then
ended an era when "men were men"....

TonyWK

THE HOUSE OF WAX

He was busy with the pouring
This old man’s name of Max
So I toured his workplace while he toiled
This holy house of wax

There were inventors of a kind
And starlets from the stage
There were master minds of talent
From another age

There were heroes of the wars
And leaders of a group
There were figurines of wax
From every allied troop


I stopped to admire him work
His name tag read just “Max”
“You really are a marvel
How you recreate with wax”

I focused on his one off mould
And marvelled when it set
This figure of a lady
That I’d recently had met

Her arms were open wide
as if about to fly
I asked a simple question
I asked a simple “why”?

Because she is cradling her girls
Even though you cannot see
It is the stance she had
When they were one and three

He continued to work away
As his making of a sign did end
And I was in total awe
Of a mirror image of my friend

He rolled out the final cast
To place at Shirley’s feet
This house of wax curator
That I was glad to meet

He placed the sign just right
This single cast of one
The sign read appropriately
“This is the perfect mum”

TonyWK

Feel free to repost. Thankyou.

tonyWK


Thanks White Knight, for the reply and poem. It sounds like you're a sensitive person as I am. Expressing myself if important, and still i'm crying my heart out everyday. I have on my to do list to write a poem, but all still a bit raw at the moment. I had to write a headstone tribute today - probably the hardest and saddest thing yet. I can't watch tv, read, can hardly finish a crossword as I have no concentration except for when I'm talking about mum! It's that old saying...time, time, time. Everyone's story is different, but pain and fear is the same in us all. Thanks again x

Hi

Mental puzzles will be difficult at this time, physical actions like walking, climbing, gym you'll find easier.

You sound like a tender person and a wonderful daughter

TonyWK

Monique29
Community Member
I lost my mum on May 7/05/2019 she was only 57 i miss her so much still working out how to cope without her. Life has changed so much..

Monique, I can understand your pain of things changing so much without your mother. My mum passed in 2017 and its been a big shift in life. Sometimes its like life is a movie and one of the leads has gone.