Hi. Im Sue. Im 52. Ive had depression most of my life. Ive learned heaps through psychotherapy and did improve on the meds i started 20 years ago. However, i struggle with feelings of meaninglessness and hopelessness most of the time. I push myself soooooo hard to eat, shower, exercise and do the basic stuff, but frequently (like right now) i just get sooo tired of pushing. Go for a walk, get out of the house, just do it, call someone, see the dr, do some craft, meditate - whats the point. Im so tired. What do you do when you push push push all the time and do all the suggested things but just run out of strength to make yourself do anything? I spend way too much time on my own and as of just recently i no longer do the very part time work i used to do. Im very relieved to not have the stress of having to work but I guess it's allowing me to isolate more. I'm just so tired. So tired.
