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It's slowly getting worse

moons
Community Member

Hello,

I'm new to this website and would like to share some problems I've been having but first need to explain my situation.

I was working overseas for the past 5 years where I was a principal of a school. I was busy, but overall happy with my job and making a good income.

I've now come back to Australia and want to start living here. So i left my job and am now seeking employment as is my wife.

Since I've come back, which was only 2 months ago, things have not gone to plan. 

My grandma passed away and I attended her funeral, I had an emotional argument with my mother the very next day. She attacked my wife, not physically, (she suffers from a mental illness) which has now led to my wife and I moving out and living in an apartment. In the meantime I've been rejected countless times for jobs after coming so close to landing one job in particular.

I have had an episode about 5 years ago, where i lost a lot of weight and was not doing well, so i have a history of depression/anxiety, and i am afraid that it will come back.

Today, i just felt so sad and hopeless. I cried for hours and could not control it. Sometimes i just feel lost and I am losing all my confidence that I developed in my previous job overseas.

I am seeking help, though, I saw my GP and got a referral to a mental health professional that i will see later this week. I'm also trying to get involved in volunteer work and assistance from a career path professional. 

I know that doing these things will help but i suppose it is the waiting and worrying that is getting to me and my emotional response today made me worry more about my mental condition.

I know i need to tell my wife, she does know about my condition, but she gets upset about it too and she then worries about me. 

I have started to think about death etc too, but have no intention about doing something about it, but if my feelings continue...

I know people have much worse situations than me but i just need to talk about it...

Thanks for listening...

1 Reply 1

Catatonic
Community Member
Thank you for your story xox

I hope just by sharing it you feel a little bit better. I am glad to hear that you are in the right direction of going and seeing your GP and talking to a MH professional.

It is a normal response for people who care about you to worry, and she's going to do that if she sees that you are hiding your feelings from her, so in my opinion its better to be honest and let her know how you feel, you will need her support.

Maybe showing her some depression articles on here, could be a good starter to get you two talking about it?