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I NEED HOPE

Yeah-Nah
Community Member
So, on the roller coaster again. Since entering adulthood many moons ago it seems I can't shake off the soul sapping reality that I CONSTANTLY suffer depression, such that it renders me incapable of anything beyond mere existence. I try to pick myself up over and over but as it is I'm here again. I'm tired. I do NOT want this to be a dictating factor of my existence but it seems to always leach in 😞
19 Replies 19

Yeah-Nah
Community Member

Thanks Petal 🤗🌷

Hardest is not having someone to properly vent to. I have some GREAT friends, but their lives are hectic & with how things are with legislated distancing it's harder than ever, even by phone, to try and get someone - even then, bless their cotton socks, often all they can do is validate me (even though they'd love to help with a solution), validation that what I'm experiencing respectively to my hurdles is supportive in itself.

I hate feeling like a burden on my friends - don't always want to seem the soppy wet rag, I'm not really - I have a very jovial soul, but when you keep dragging yourself about and just as you solve one thing, two more pop up, well, let's say the tank's empty!

That’s ok Yeah-Nah,

I hope you had a better day today 😊

Thats great you have great friends I’m happy to hear that….. I’m sure you aren’t a burden to them….

I’m sure you have a beautiful jovial soul…….. I know that things that happen to us in our lives can try to weigh us down………. This also use to happen to me but I’ve done a lot of work on the inside of myself…… I’ve learned how to change my perspective on things …. To see the positive side to things, I choose to let the negative things go, I learned to forgive myself and others ….in doing this it has given me freedom……. I’m also kind to myself and tell myself good things about myself……every day…. Renewing the mind is a beautiful thing…… try to incorporate these things into your day…… step by step

Have you ever tried meditation? It’s a wonderful beautiful practice 😊 Meditation taught me to be the watcher of my thoughts and to not get so caught up in them….. we aren’t our thoughts but the observer of them……

I hope you have a good day tomorrow

a little progress each day adds up to big results…….. never give up step by step…… your story is far from done …. THE BEST IS YET TO COME

here to chat to you 😊🌺

geoff
Champion Alumni
Champion Alumni

Hello Yeah-Nah, I've read all the replies and know exactly what you are saying, this depression finds no joy in being able to do what we once loved to do, we don't care nor do we give any concern because this illness is just too strong as it controls how we think every moment of every day, and for example, if you give a lady a bunch of flowers while she is depressed would she be overjoyed and so appreciative, no, you might as well hand her a bunch of plastic flowers, they mean zilch.

We want to talk with our friends, but two problems may arise, where are they and do they actually care, probably not, so they disappear, they're not interested and have no idea on what they say will ever help us and vanish with no further contact, that's certainly not what we want, cause we always help them, so why don't they do the same for us.

That's an awful reality we learn along the way, and if they do come back to us expecting us to help them with their own problem, they get a cool reception and understandably.

Thankfully here, we're talking with those who have experienced similar circumstances and certainly don't push people away, because we know when it's so hard to fill the kettle up and turn it on, just couldn't be bothered.

Take care.

Geoff.

Yeah-Nah
Community Member
It gets to the point that I actually can't watch comedy - when not depressed I'd find it hilarious - depressed, I am actually irritated, can even end up in tears. I don't even exist through some days, going to the toilet feels a massive "chore". Cup of tea LMFAO, I wouldn't even make myself one when depressed, even when I'm OK I'm not that self-loving ... maybe therein lies the problem 😕

Good morning Yeah-Nah,

Please try to give yourself self LOVE…… you deserve that…… ❤️

here to chat

Yeah-Nah
Community Member
Hi Petal, thx for the reminder & checking in with me - it's very much appreciated.

That’s ok Yeah - Nah I hope things are improving for you ❤️

LesleyM
Community Member
Hello Yeah-Nah... I am new on board with beyond blue but just wanted to say I get what you said in your post ... I am going through extremely challenging time at the moment and am similarly what I call 'paralysed'. The things that brought me great joy in the past (wild birds feeding from my hand, beautiful flowers, and yes humour) just make me cry to at the moment.I have never really let people 'in' before but I have this time and I am overwhelmed by the people who have drawn near to me and are 'holding me in place'.... they even just let me cry it out on the phone... i checked in with them if they were ok for me to do that ... Is there anyone you can reach out to and 'let in' ... xx

LesleyM
Community Member

Hello Petal22

I am new to BB but know that I need to reach out .... so not coping

I am 66, single, no family .. still work but am on the verge of losing my house ... the reasons irrelevant here .. but 'the waiting' is horrendous. I have have battled depression most of my adult life, although 'personality' covered it most of the time... my sometimes behaviour, when overwhelmed, would have alerted anyone in the know.

... I have always suffered from self-loathing... to the point that I abused myself...

I am trying to focus on my consultancy work to stay distracted but I drift in and out of despair and tears .. and so having nothing left to 'fight on with'. Some amazing people have gathered around me but I am finding it increasingly hard to hang on. The only things keeping me safe at the moment are my cats. I don't see how there is a future beyond this ... the fight gets harder not easier...

Hi Lesley,

Thank you for reaching out…

Im so sorry you are feeling this way it must be difficult for you….

Sorry to hear you are on the verge of loosing your house….

Im happy to hear you have some support from people around you…

If you wish to you can start your own thread and myself and others in our amazing community will support you….

Here to chat