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I'm an last 6 months have really been bad I feel helpless an not worthy of the things I do I'm not a person to open up on things. any help an a push in the right direction
Jay1980
welvl e and thanks for your post.I am sorry last 6 months have been a struggle.
would you feel comfortable talking to a support person on the phone.?
This is a supportive place and we are listening. 1300 224 636 beyond blue help line
I sometimes write down my thoughts before I talk on phone or in person.
