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Could my antidepressants be too good?
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Before I started taking antidepressants, there were certain things I used to force myself to do every day. Some because they were good for me, some because they were sometimes fun. But it was very difficult and stressful, and often not fun. And finding the time to do it was often the hardest part, it often left me with not much free time, and I often had to sacrifice more important things. Sorry for being so vague, I'm a very closed person.
Then I started taking antidepressants, and they slowly began to relax me. I started to realise how stupid and pointless some of those things were, and slowly began toning them down. And it made my life so much more fun.
But now I think they've gone too far. They've made me bizarrely lazy. I've pretty much completely abandoned all my hobbies. I spend pretty much all day just laying in bed, doing boring and pointless things on my laptop. I've also abandoned some things that aren't fun, but are essential. For example, I don't brush my teeth much these days. It's funny how this is often a symptom of depression, yet for me it's the complete opposite.
This probably sounds like a conscious decision, and I suppose it technically is, but it really feels like it isn't. I really want to do more, but there's just something stopping me. I've tried to convince myself to just force myself, but it's a lot easier said than done. I suppose it's kinda like the way an addict tries to force themself to quit whatever they're addicted to, but simply doesn't have the capacity. So I guess you could sort of say I'm addicted to doing absolutely nothing.
I'll never stop taking antidepressants without my doctor telling me to, because I know that would be very stupid, but it's becoming tempting. Right now, I actually think my life before I started taking them was much better than it is now. My depression was mild, and I sometimes had fun. Now I have hardly any fun, I'm incredibly bored almost every second of every day. What I'd like is a middle ground between my life now and my life before antidepressants, but that seems impossible. I used to have that, but like I said, the antidepressants pushed it too far. Does anyone have any advice?
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Hello mmmmmmm
Welcome and kudos for being as strong as you are by posting
I understand the feelings you are experiencing as I have been on antidepressants for many years (as per my own set of symptoms) You mentioned "What I'd like is a middle ground between my life now and my life before antidepressants"
This isnt impossible to do as you mentioned. The meds are never a fix all..they do provide us with a solid platform on which we can heal more effectively using regular visits to our GP/Counsellor
That middle ground you mentioned is achievable! It usually goes back to how often we see our doctor to achieve some peace of mind
I have always been a 'closed' person too....The forums are a safe and non judgemental place for you to post mmmmmmm. Any questions are always welcome. Your privacy and well being are paramount here
Great to have you as part of the forum family 🙂
my kind thoughts...Paul
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hey mmmmmmmm I would like to welcome you to this wonderful online community and would like to applaud you for your strength and courage in asking for help. I am very sorry that you are currently going through this tough time but there is light at the end of the tunnel. I would recommend you go to your gp and talk about what you are currently going through its worth a go to try to change your life. I recommend during the week right small achievable goals on a piece of paper that u want to achieve during the week. this will give you something to aim for and when you achieve your goals you will feel a sense of fulfilment and will boost your mood.
hope all is well in the future
regards josh
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Hi mmmmmmm
Thanks for posting back! (not that we expect a reply of course)
You are spot on when you mentioned trusting your doctor as lowering our antidepressant dosage is not a good idea...We dont recommend you change anything where meds are concerned as thats up to you and your GP
we are here and happy to provide you with the best support we can
I hope you are having a good week mmmmmmm 🙂
my kind thoughts
Paul
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