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Chronic illness and working full time

Rae2944
Community Member

So I have recently been diagnosed with type 1 diabetes around 6 weeks ago and I also work full time as a third year hairdresser apprentice (I just went into my third year this week so I have a year to go). Ever since I was diagnosed I have been really emotional and mentally it’s been hard but not in a way where I’m angry I have diabetes, I’m just finding it hard to focus on my health and well-being while working full time. Although now I have been making time to go to the gym after work but if I go to the gym after work by the time I get home I have no other spare time left to do anything else that relaxes my anxiety. Some light say cut back in work but that adds time into my apprenticeship which I don’t want to do as I just want to finish so then I can cut back. I’m not keen on just quitting as I’ve just worked for two years in this apprenticeship and don’t want it to all go to waste even though I’m thinking about doing something else after I finish. I’m not sure what to do. I’m feeling very confused and emotionally unstable as this whole diabetes thing is a lot to take in and accept especially when I’m exercising 

1 Reply 1

Croix
Community Champion
Community Champion

Dear Rae2944~

Welcome here ot hte Forum, I hope you find some useful information and encouragement here.

 

First off congratulations in reaching the final year of your apprenticeship, that's a pretty good effort and I beleive you are quite right not to want to sacrifice it.

 

It must have been a great shock to be diagnosed wiht type one diabetes, and this can be a very confusing time. It's no in the least surprising oyu are finding it hard ot focus, plus the other matters you mentioned - it is a large amount of information to process and may mean you have ot make some permanent lifestyle changes.

 

My wife contracted it later in her life and her lifestyle, apart from tests and insulin, was pretty close to how things had allays been. (Please don;'t think I'm making any suggestions about you, just relaying how just one person was)

 

She found that Diabetes Australia was a great help. They nowadays have information, resources and free counceling. If you have not done so already I'd suggest having a look.

 

If you find going to the gym is taking up too much of your life, perhaps you could talk ot your doctor about alternative means of exercise which can be spaced out better during the week to suit your needs. Everyone's needs are different, my wife simply walked the dog.

 

You did say that due to lack of time you could not do things that helped your anxiety, did you have anything in particular in mind?

 

Croix